136: The Weekend Reset Formula: The Routine That Ended My Sunday Scaries cover art

136: The Weekend Reset Formula: The Routine That Ended My Sunday Scaries

136: The Weekend Reset Formula: The Routine That Ended My Sunday Scaries

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Do your weekends leave you feeling recharged or just... drained?

If Monday mornings hit like a truck and you dread that sinking Sunday evening feeling, you are not alone. I used to be the same. Until I started bringing more intention to my weekends and found a balance that works for me.

In this episode, I’m taking you behind the scenes of how I structure my Saturdays and Sundays so they both energise me and give me space to rest. This is not about hustle culture, this is a real, grounded routine designed by a productivity-first human who also wants joy, freedom, and zero guilt.

If you want a weekend that feels like a win, but still includes PJs and duvet time by 4pm, this episode is for you, my fellow productivity friends!



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For more episodes visit my website : emmawindsor.com

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