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Mental Fitness in Leadership: Insights from Brian Vogel

Mental Fitness in Leadership: Insights from Brian Vogel

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Welcome to this week's edition of Impactful Teamwork!

Join us as we talk to Brian Vogel, the founder of Sun Dog Coaching and co-founder of Sensible HR. With 25 years of HR experience, Brian shares his journey into coaching, elaborating on how he shifted his career to focus on leadership coaching and mental fitness.

Discover how his background as a swim coach has influenced his approach to HR and coaching, and gain valuable insights into developing coaching skills, the importance of one-on-ones, and affirming and adjusting team behaviours.

Brian also introduces tools like the Saboteur assessment and the Six Types of Working Genius to enhance team productivity and leadership effectiveness.

Learn how prioritising mental fitness can transform you into a better leader and improve your team's performance. Don't miss the chance to think about your 'WIN' – What's Important Now – and take actionable steps to achieve it! Watch now for practical strategies and invaluable perspectives that will elevate your leadership game.

00:00 Introduction and Guest Welcome

01:09 Brian Vogel's Background and Career Journey

02:08 Transition to Coaching and Founding Sundog Coaching

05:13 The Importance of Coaching in Leadership

07:53 Effective One-on-One Meetings

10:51 Delegation and Team Development

13:51 Understanding Working Genius and Avoiding Burnout

17:21 Mental Fitness and Positive Intelligence

29:44 Final Thoughts and Key Takeaways

You can connect with Brian Vogel here

Request the Saboteurs Assessment by emailing hello@sundogcoaching.com

Connect with Julia:

Website

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Take the IMPACTFUL Teamwork Quiz to assess your team's communication, creativity culture, goal clarity, and conflict resolution skills!

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