The Tepid Mess Express for the Chronically Overwhelmed cover art

The Tepid Mess Express for the Chronically Overwhelmed

The Tepid Mess Express for the Chronically Overwhelmed

By: Cass Reign
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About this listen

The Tepid Mess Express for the Chronically Overwhelmed is a podcast for women (and anyone else) who are deeply tired, mildly feral, and too unmotivated to quit life properly.

It’s about mental illness, motherhood, procrastination, imposter syndrome, bad habits, and existing out of spite and habit. No self-help. No healing journey. Just honest, funny monologues for people who are over it but still here.

All aboard. We’re not going anywhere fast.

Cass Reign Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Episode 2 - Still Here (Annoyingly…)

    Episode 2 - Still Here (Annoyingly…)
    Jan 27 2026

    Episode Two dives into an awkward, spiralling moment where everything feels wrong, everyone feels like they’re judging, and you suddenly regress into your own Year 6 insecurities.

    Funny, uncomfortable, and painfully relatable — this episode is about still showing up, even when you want to disappear.
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    8 mins
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