Bonus Snack E70: Boundary Work for Depth-Holders
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Bonus Snack E70: Boundary Work for Depth-Holders
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About this listen
Reality Check My Life | Bonus Snack | E70: Boundary Work for Depth-Holders
Boundaries hit differently when you’re a deep, intuitive,emotionally attuned human.
This Bonus Snack explores the real boundary work depth-holders must master —not the Pinterest version, but the somatic, spiritual, psychological, and energetic framework that keeps your soul intact in a world that constantly pulls on you.
In this episode, we walk through:
- Why depth-holders struggle with boundaries in the firstplace
- The emotional history that made you responsible for everyonebut yourself
- Why your warmth attracts takers, imitators, and over-reliantpeople
- The three essential types of boundaries: energetic,relational, and internal
- How boundary-setting feels in the body (and why it’suncomfortable at first)
- Why the wrong people react badly when you finally say“enough”
- How boundaries protect your depth instead of diminishing it
If you’re tired of being drained, overextended, oremotionally responsible for everyone around you, this Bonus Snack offers theclarity you’ve been missing.
Your depth deserves protection.
Your soul deserves peace.
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