On Cosmic Confluence Podcast, host Sana sits down with Dr. Gretta Chamberlain to unpack why life can feel repetitive, even when your intentions are strong. This episode explores conscious creation as a practice of awareness and responsibility, not just “positive thinking.”

This conversation is for anyone who feels stuck in the same emotional loops and wants a clearer way to understand how thoughts and feelings shape lived experience, moment by moment.

Dr. Gretta Chamberlain is a mystique channeler, educator, energy healer, and transformational specialist. She shares her decades-long journey studying consciousness, psychology, and reality creation.

• Notice the thought you repeat, then name the emotion powering it.

• Treat emotions as “fuel” that accelerates what you consistently think.

• Ask: “Is this personal to me right now?” to spot what you are actively reinforcing.

• Replace blame with ownership, then choose one aligned thought-emotion pair daily.

• Use “create, support, support, create” to improve how you relate with others.

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