Getting Off Autopilot and Back in the Driver's Seat cover art

Getting Off Autopilot and Back in the Driver's Seat

Getting Off Autopilot and Back in the Driver's Seat

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About this listen

Life moves like a long road trip. Some stretches feel smooth and easy. Others demand focus, pressure, and choice. In this episode, I break down the first step of the DRIVE framework: decide. You’ll hear how autopilot habits quietly take control, how coasting drains momentum, and why awareness marks the turning point. You’ll walk away with clear journal prompts to spot where your life runs on cruise control, where you’ve eased off the gas, and what reclaiming control looks like right now.

Want to go deeper? Connect with Jason on TikTok @jasonmsmith42 or learn more about Jason Smith Hypnosis at https://jasonsmithhypnosis.com

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