Embracing Imperfection:. Overcoming Digital Perfectionism
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About this listen
Key Takeaways:. Understand the impact of perfectionism on mental health, discover techniques to reclaim control over digital habits, and cultivate a more mindful approach to technology use.
Target Audience:. Busy professionals, social media enthusiasts, parents, and anyone seeking a healthier balance in their digital lives.
Episode Tags:. #DigitalMinimalism, #Perfectionism, #Mindfulness, #TechLifeBalance, #Wellness, #Productivity
Podcast Category:. Self-improvement, Technology Society Subscribe to Disconnect to Reconnect Digital Overload Recovery, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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