On the 153rd episode of What Is a Good Life?, I’m joined by Ethan Hsieh for a wide-ranging and deeply human conversation on service, being, and what happens when self-work goes too far.

Ethan is currently undertaking his PhD research integrating performance-training with 4E cognitive science. With an MA in Professional Practice: Theatre and Drama Facilitation, he has designed and delivered transformational community-building programs, retreats, and workshops across Asia and Europe through his organisation 5ToMidnight, where he is Artistic Director. He also serves as Platform Manager for The Lectern and has co-designed select practices with John Vervaeke, including the Socratic Imaginal Self-Reflection and the Socratic Search Space. Ethan maintains a private coaching practice working with corporate leaders, professional athletes, and social organisations.

Together, we explore nihilism, play, embodiment, identity, and the question that now orients Ethan’s life: When does being itself become service?

This episode invites listeners to loosen self-fixation, recover participation, and rediscover what becomes possible when we allow life—and each other—to change us.

For more of Ethan's work:
Website: https://www.5tomidnight.org/
LinkedIn: https://www.linkedin.com/in/ethan-hsieh-828a63240/

For more of my work:
Contact me at mark@whatisagood.life if you'd like to explore your own good life through:
- 1-on-1 coaching and online group courses: https://www.whatisagood.life/p/individual-coaching
- The podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos
- My newsletter: https://www.whatisagood.life/p/individual-coaching

00:00 A Question of Service

05:40 Self-Work’s Breaking Point

08:04 From Optimization to Orientation

12:52 Not Knowing Intimately

16:31 Returning to Play

26:56 Letting Experience In

31:31 Contact With Life

36:46 Seeing Others Anew

43:42 Identity Held Loosely

52:19 Embodiment and Coherence

59:30 What is a good life for Ethan?