2662: Ten Reasons Why Your Butt is Flat (& What to do About It)
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
2662: Ten Reasons Why Your Butt is Flat (& What to do About It)
-
Narrated by:
-
By:
About this listen
10 Reasons Why Your Butt is Flat (& What to do About It)
-
A pain point for most. (1:15)
-
10 Reasons Why Your Butt is Flat (& What to do About It)
-
#1 - You're trying to get abs too (eat more). (3:21)
-
#2 - You aren't trying to get strong. (5:41)
-
#3 - You are doing the wrong exercises. (8:15)
-
#4 - You might have poor technique and/or connection. (10:51)
-
#5 - Your reps are too high. (14:25)
-
#6 - You are moving too quickly through your workout. (17:14)
-
#7 - You sleep like crap. (18:48)
-
#8 - You're overdoing workouts (overtrained). (19:53)
-
#9 - You aren't patient. (21:17)
-
#10 - You're running. (23:49)
Related Links/Products Mentioned
-
Special Promotion: MAPS Butt Mod 50%! ** Code BUTT50 at checkout **
-
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic**
-
August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout **
-
Mind Pump #2065: Glute Masterclass
-
Mind Pump #2155: The Art & Science of Building Perfect Butts With Bret Contreras
-
Mind Pump Podcast – YouTube
-
Mind Pump Free Resources
People Mentioned
-
Bret Contreras PhD (@bretcontreras1) Instagram