In today's episode of The Pain Free Formula podcast, Stacey takes a closer look at a hidden cycle that millions unknowingly participate in, one that could be altering the way our bodies heal.

You'll discover emerging research suggesting that a common, go-to solution for pain might actually be prolonging recovery, increasing sensitivity, and even contributing to long-term issues that linger far beyond the original injury: non-steroidal anti-inflammatory drugs or NSAIDs.

Beyond the personal impact, this issue is deeply embedded in a system that influences our choices in subtle yet powerful ways. From aggressive advertising strategies to deeply ingrained habits, Stacey explores how the industry has shaped public perception for decades. A compelling story from a seemingly ordinary travel experience serves as a stark reminder of just how early these habits begin—and how difficult they can be to question.

Hear about practical, research-backed strategies that support the body’s natural recovery process without relying on the usual quick fixes. From time-tested methods to innovative approaches that are gaining traction, this episode reveals ways to navigate pain management more effectively.

If you've enjoyed this episode of The Pain Free Formula podcast, be sure to leave a review and subscribe today!

Enjoy!

In This Episode You'll Learn:

1. The counterintuitive nature of NSAIDs, and why they might prolong healing and increase chronic pain risk.
2. How early and frequent use of NSAIDs can disrupt the body's natural healing process, leading to chronic pain.
3. The benefits of gentle movement and the role of ice in managing inflammation.
4. The role of sleep in recovery and healing, as well as the need for adequate sleep to support the body's natural healing processes.
5. And much more...

Resources:

New You Health and Wellness https://newyouhealthandwellness.com/

New You Health and Wellness eBooks https://newyouhealthandwellness.com/ebooks/

Grab a copy of The Pain Free Formula book on Amazon https://a.co/d/hTq9kTl

1. Pain-Free Formula Podcast - https://podcasts.apple.com/us/podcast/the-pain-free-formula/id1802518411
2. Free eBooks - https://newyouhealthandwellness.com/ebooks