Mindset, sacrifice, and life after football with Matt Jarvis


In this episode of and Double D, Matt Jarvis, former Premier League and England international footballer, sits down with Dave and Debbie to share his journey on and off the pitch. From representing England at Wembley to navigating the challenges of retirement, Matt reflects on the lessons that football taught him about resilience, leadership, and transitions.

💡 Key themes include:

* The mindset required to thrive underpressure and adapt to change.

* How sacrifice shapes success and why it’scritical to achieving your goals.

* The emotional and practical challenges oftransitioning from professional sport to a new career.

* What business leaders can learn fromathletes about focus, routine, and responding to setbacks.

🎧 Why listen?


Whether you’re an athlete, a leader, orsomeone navigating life’s challenges, this episode offers practical insights and inspiring stories that highlight the power of mindset and resilience in achieving success.

The Journey of Matt Jarvis

Matt Jarvis’s journey is one of talent,determination, and adaptability. From playing in the Premier League with teams like Wolves, West Ham, and Norwich, to representing England on the international stage, Matt’s career is a testament to hard work, focus, and resilience. His pinnacle moment came at Wembley, fulfilling the dream of countless young footballers as he wore the England shirt in front of 85,000 fans.

But Matt’s story doesn’t end there. After battling injuries and navigating the emotional challenges of retirement, Matt transitioned into a new phase of life. Today, he mentors young footballers,advises startups, and works as a media pundit, sharing his experiences toinspire the next generation. His perspective on mindset, sacrifice, andleadership offers valuable lessons for anyone facing change or striving toachieve their goals.

What you will take away

1. The power of mindset:
Matt explains how focus, preparation, and positive reinforcement arekey to achieving goals and overcoming challenges.

2. The importance of sacrifice:
Success often requires giving up short-term pleasures for long-termrewards, a lesson Matt learned throughout his career.

3. Transitioning with purpose:
Matt shares his approach to life after football, including theimportance of routine, structure, and finding new passions.

4. Lessons for leaders:
How leaders can take inspiration from athletes by focusing on theirteam’s needs, responding to pressure, and staying adaptable.

5. Resilience in action:
From navigating injuries to stepping into the unknown, Matt’s storyhighlights the value of persistence and adaptability.

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