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Scattered Minds

The Origins and Healing of Attention Deficit Disorder – The International Bestseller

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Scattered Minds

By: Gabor Maté
Narrated by: Daniel Maté
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FROM THE MULTI-MILLION-COPY BESTELLING AUTHOR OF WHEN THE BODY SAYS NO

The groundbreaking guide to Attention Deficit Disorder, challenging conventional myths around ADHD and providing practical guidance for children and adults.

Struggling with focus, impulsivity, or emotional overwhelm?
Looking to better understand ADHD in yourself or your child?

In his empowering and accessible bestseller, celebrated clinician Dr Gabor Maté seeks to dispel the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition.

Drawing on decades of experience in psychology, neurology and child development – as well as his own lived experience with ADHD - Dr Maté offers a compassionate and insightful approach to understanding attention difficulties.

In Scattered Minds, you’ll discover:

  • A new understanding of ADHD and neurological development in both children and adults
  • Why challenges with focus, impulsivity and emotional regulation develop
  • How early experiences can shape the developing brain
  • Practical insights to help parents better understand and support their children
  • Tools for adults with ADHD to make sense of their behaviours and emotions


Blending science, compassionate insight and real-life examples, Scattered Minds is an essential read for parents of children with ADHD, or for adults navigating neurodiversity and attention difficulties.

‘A healer to be cherished and this exciting book arrives at just the right time’ Naomi Klein, bestselling author of The Shock Doctrine

©2023 Gabor Maté (P)2023 Penguin Audio

Attention Deficit Disorders Brain & Nervous System Children's Health Mental Health Neurodiversity Physical Illness & Disease Psychology Psychology & Mental Health Relationships Health Special need Human Brain Emotions Inspiring Thought-Provoking
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Critic reviews

Gabor Maté’s connections—between the intensely personal and the global, the spiritual and the medical, the psychological and the political—are bold, wise and deeply moral. He is a healer to be cherished and this exciting book arrives at just the right time
His medical background and lucid writing style make complex biological processes accessible to non-scientific readers.
Rare and refreshing. . . . Here you will find family stories, an accessible description of brain development and sound information. You will also find hope.
All stars
Most relevant
Completely changed my relationship with my ADD. I wish I could afford to have him as my ADHD therapist - brilliant.

Mate’s knowledge alongside his compassion

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A must for parents with ADHD children and all parents regardless of diagnosis. Really recommend

Great book

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This book has so much good information, thoughts and perspectives. In my own healing this is highly relevant. I love how deep of an understanding he seems to have on the subject. It’s really interesting!

Definitely worth to read or listen to

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the brilliance and extent of ADHD understanding, delivered without judgement and with hope. I have suffered 55 years of undiagnosed ADHD. It is now understood and managed, with medication, ongoing therapy and exercise, both physical and mental. I am finally optimistic about my future and enjoying being somewhat more 'normal but without losing who I am.

The perfect book to start, manage and overcome my ADHD

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Easily the best book that I have read/listened to on this subject. No other book came close.

An Honest Author

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