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Autogenes Yoga für Kinder
- Narrated by: Birgit Albers-Timm
- Length: 42 mins
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Autogenes Yoga für Kinder
Narrated by:
Birgit Albers-Timm
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Summary
Kinder sind in ihrem Alltag vielen aufregenden Situationen ausgesetzt. Dieses Hörbuch ist speziell auf die Bedürfnisse von Kindern im Grundschulalter ausgerichtet. Es hilft ihnen, im Gleichgewicht zu sein und ihren spannenden Alltag zu meistern. Die Heilpraktikerin Birgit Albers-Timm hat hierfür eigens vier 10-Minuten-Übungen zusammengestellt, die Autogenes Training und Yoga miteinander verbinden. Diese sind in kindgerechter Sprache verfasst und können vom Kind alleine oder mit Unterstützung eines Erwachsenen durchgeführt werden.
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