Anger Management for Busy Dads cover art

Anger Management for Busy Dads

The No-BS Playbook for Stressed-Out Dads to Master Emotions, Stay Cool Under Pressure, and Lead with Strength at Home

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About this listen

Lead with calm. Break the cycle. Become the dad you always wanted to be.

Tired of yelling, apologizing, and repeating the cycle? Does stress from work bleed into your home life and you hate the man it turns you into? Wish you could just pause in the moment before you explode and handle things like a true leader? If you're a dad who's juggling work, bills, and expectations—and snapping more than you'd like to admit—you're not broken. You're overloaded. And you're not alone.

I used to come home burned out and reactive. I’d promise myself I’d stay calm next time, only to lose it over something small. The guilt, the distance, the tension—it built up fast. I didn’t need more guilt trips or vague advice. I needed real tools and a clear way forward. This book is the practical guide I wish I had.

Anger Management for Busy Dads cuts through the noise and gives you honest, effective strategies to take control of your emotions, reconnect with your family, and lead with confidence at home. This isn't a theory. It’s real-life support for fathers who want to do better and are ready to take action.

Think it’s too late? Or that this is just how you are? It’s not. Change starts with understanding and this book shows you how to create a calmer, stronger version of yourself that your family can count on. Start leading with clarity, not chaos. Order your copy now!

©2025 Alvin Hargreaves (P)2025 Alvin Hargreaves
Anger Management Conflict Resolution Emotions Fatherhood Parenting & Families Personal Development Relationships
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Listener received this title free

This book gets right to the point, offering simple techniques that fit into a hectic dad’s schedule. It’s not overloaded with theory, which makes it easy to digest, but at times it feels a bit too surface-level. Still, it’s a solid resource if you just need quick, actionable advice to cool down in stressful moments.

Straightforward and Practical for Busy Fathers

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Listener received this title free

This book gets right to the point, offering simple techniques that fit into a hectic dad’s schedule. It’s not overloaded with theory, which makes it easy to digest, but at times it feels a bit too surface-level. Still, it’s a solid resource if you just need quick, actionable advice to cool down in stressful moments.

Straightforward and Practical for Busy Fathers

Something went wrong. Please try again in a few minutes.

Listener received this title free

The book gives practical tips that are easy to follow, especially for fathers juggling work and family stress. However, some parts feel too basic and repetitive, and it doesn’t dive deep into the root causes of anger. Good as a quick starter guide, but not enough if you’re looking for real long-term strategies.

Helpful but Lacks Depth

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