401 cover art

401

The Extraordinary Story of the Man who Ran 401 Marathons in 401 Days and Changed His Life Forever

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

401

By: Ben Smith
Narrated by: Jack Hawkins
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

About this listen

The inspiring story of Ben Smith – who ran 401 marathons in 401 days with minimal support, to raise money for Stonewall and Kidscape.

On 1 September 2015, Ben Smith set out from Bristol. Over the next 401 days, he would burn an estimated 2.4 million calories; run with almost 10,000 people; inspire almost 600 first-time marathon runners and visit 101 schools. He would also raise in excess of £325,000 for charity. In between, Ben fractured his back; was almost blown away by a hurricane on the Gower Peninsula; kissed his boyfriend Kyle live on TV during the London Marathon; took 10 days off after discovering his spine was collapsing; spent the next 117 days playing catchup. And he wouldn’t have changed a thing.

©2018 Ben Smith (P)2018 Audible, Ltd
Entertainment & Celebrities Running & Jogging Sports Celebrity Inspiring

Listeners also enjoyed...

Run Britain cover art
There Is No Map in Hell: The Record-Breaking Run Across the Lake District Fells cover art
Coasting cover art
50/50 cover art
Fat Man to Green Man cover art
Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana cover art
Running for Our Lives cover art
Love Your Sister cover art
Ride the Revolution cover art
Running Up That Hill cover art
Straight Outta Crawley cover art
Blue: All Rise cover art
A Normal Family cover art
Lessons I've Learned cover art
Boys Don't Cry cover art
Eat, Drink, Run cover art
All stars
Most relevant
Even if your not into running, everyone should listen to Ben's story. A brilliant book.

Inspirational and emotional

Something went wrong. Please try again in a few minutes.

A genuine, heartfelt and moving story. I thought it might get boring and repetitive, but it really doesn't.

The amazing story of an amazing man.

Something went wrong. Please try again in a few minutes.

I saw Ben speak at an event and was really inspired, I’ve recently taken up running and was curious to learn more about Ben’s journey and about how a normal person could transition from couch to ultra running. I think it’s an incredible achievement but the book for me was a tad disappointing. I started to get a little bored come the middle of all the guest chapters with the same message about what a great ‘normal’ compassionate guy Ben is, I don’t think that message needed as much repeated validation. The challenge speaks for itself and it felt a little self indulgent. I would liked to have heard more detail on the stories of those that ran with him and what he saw and heard on each run, the blisters, the struggles. Overall though not wanting to take away from what is a remarkable achievement. Ben is still a top guy in my eyes but the book would’ve benefited from some editing.!

Great achievement but disappointing listen

Something went wrong. Please try again in a few minutes.

Would you listen to 401 again? Why?

Yes. I found the story fascinating

What does Jack Hawkins bring to the story that you wouldn’t experience if you had only read the book?

I found the way he dramatized the narration a bit irritating

Did you have an emotional reaction to this book? Did it make you laugh or cry?

I relate to how Ben felt and how it feels to claim your life back

Any additional comments?

Would recommend this book to everyone

It's an important topic that need's to be talked about more to get rid of any stigma regarding mental health and bullying.

Hit Very Close To Home

Something went wrong. Please try again in a few minutes.

Really enjoyed this, What a fantastic listen, everyone needs a Ben Smith in their life

A great story, Ben is inspirational

Something went wrong. Please try again in a few minutes.

See more reviews