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13 Things Mentally Strong People Don’t Do

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13 Things Mentally Strong People Don’t Do

By: Amy Morin
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Summary

READ BY THE AUTHOR

From Amy Morin, author of “13 Things Mentally Strong People Don’t Do”, the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life.

Morin knows that of which she speaks. At just 26, while working as a Psychologist and therapist, Morin’s husband died suddenly. Inwardly reeling, she realised what pitfalls she didn’t want to succumb to: self-pity, a sense of entitlement and resentment. In the ten years since then, she’s refined these principles and worked on them with countless patients. The results are impressive.

In this book, we learn to identify the 13 common habits that hold us back in life, and how to avoid them. We go to the gym to build up our physical muscles, but we haven’t yet thought about mental strength: the real key to a more productive and meaningful life. This revolutionary book shows you how.

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thank you so much Amy for writing this book. an excellent guide book for life.

empowering

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This book has provided so much insight into mental strength, that's why I think everyone should read it...

Must Read

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A good set of information and learning, backed up with stories, examples and knowledge. Really helpful to have each section end with an overview and helpful advice and pitfalls.

Easy listening and learning

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This Audible book ranks in the My Top 5 of All personal development media.

I've listened to, read books, watched videos and gone to a load of personal development courses over the last 15 years or so.I've spent a lot of money and downloaded a load of stuff from Anthony Robbins John Demartini and experts in their respective fields like Joe Navarro, James Althucher, Neil Strauss and Tim Ferris.

Completely enlightening. While there are things I am doing right, her examples showed where I was lacking and what I really needed to focus on and improve in myself. If you go through some self-introspection you'll find this audible book incredibly useful. As cliched as it sounds for me it was as if several lightbulbs lit up above my head I was listening to this I has a couple of breakthroughs in things I wasn't even fully cognizant of. It's like I had a session with a psychotherapist who has shown me the roots of my problems and how to deal with them. I look forward to listening to this again.

Finally, the biggest recommendation I can make is this. I "found" this on the internet. I realised after I finished it, I had to buy this.

Buy this. You will not be disappointed.

Best Personal Development Audio I've listened to.

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An excellent read. Powerful tips and quite succinct. Can be read in a weekend but time tested advice for sure.

Powerful and easy to understand

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