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Ryan Mendoza is a lifestyle coach from California, where he preaches the benefits of his Pegan lifestyle. Over the last five years, he has managed to turn his life around, with the great physical and mental benefits he has found for himself, experiencing better clarity of mind and alleviation of physical ailments. He speaks endlessly about the benefits, and how a Pegan diet has changed his relationship with food and his body on the whole.
He works with small businesses and cafes as a consultant, to help them source their proteins responsibly and ethically, as well as opening up opportunities in their menus to offer more Pegan-friendly options for their patrons. He works with small suppliers, to help them make more ethical choices in their business practices. As well, Ryan is known to work one-on-one with individuals to help in their desire to re-route their health and change it for the better – be it adopting a Pegan diet altogether, or learning to make more mindful decisions for themselves.
Always seeking new platforms to promote and inform on his lifestyle, Ryan lives in Santa Barbara, Califonia, with his girlfriend, where he works mostly from home, producing content to help people make changes for the betterment of their lives.
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