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Jessica Amy Samuel is an author, speaker and a chef. Jessica started to find hubby in doing research on diet and health during her first degree years. Jessica began by searching for ways to lose weight, because she was quite weighty, and desire to become healthy through her diet. In the process, Jessica found that what she was learning in her classes not only contradicted what she was learning about health, but also contradicted her own beliefs about animal welfare and preserving the environment. She is focused on helping individuals and families transition to a healthy plant-based diet, vegan and mediterranean lifestyle after she was able to achieve result personally. Her approach is using a "Food as Medicine" philosophy to treat Inflammatory conditions, heart health, cardiovascular diseases, weightloss, type-2 diabetes control, among others, which influence immune system, hormones, metabolism, vitality, and other body networks. Follow my Author profile for more update.
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