Brian Sachetta
AUTHOR

Brian Sachetta

Tap the gear icon above to manage new release emails.
Brian Sachetta is an author, blogger, and mental health advocate from Boston, Massachusetts.

After grappling with anxiety and depression throughout his young adulthood, Brian became determined to find better ways to navigate such challenges. As a result, he turned to therapy, immersed himself in mental health literature, and experimented with a wide array of tactics for managing his well-being.

Over time, these efforts led to significant breakthroughs on his mental health journey. Inspired by his progress, he began sharing his story to empower others facing similar struggles.

Today, Brian’s mission is to alleviate psychological suffering and guide individuals toward taking control of their mental health. He brings that mission to life through his popular book series, "Get Out of Your Head," as well as his many podcast appearances and blog posts.
Read more Read less
Not an Audible member?
Start your free 30-day trial
From £5.99/month after 30 days. Renews automatically. See here for eligibility.

Best Sellers

Product list
  • Get Out of Your Head cover art
    Preview

    £12.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Navigating the Abyss of Depression cover art
    Preview

    £12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

Are you an author?

Help us improve our Author Pages by updating your bibliography and submitting a new or current image and biography.
Visit Amazon Author Central