System Safety
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Finding Safety in Your Nervous System: Audio Edition
- By: Deb Dana LCSW
- Narrated by: Deb Dana LCSW
- Length: 2 hrs and 45 mins
- Unabridged
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Transform the way you feel by embedding more compassion, calm, and joy into your nervous system. Are you feeling dysregulated—anxious, overwhelmed, or shut down? Many of us are, and understandably so. Our bodies are constantly responding to cues of safety or danger, and we are powerfully...
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Finding Safety in Your Nervous System: Audio Edition
- Narrated by: Deb Dana LCSW
- Length: 2 hrs and 45 mins
- Release date: 14-10-25
- Language: English
- Transform the way you feel by embedding more compassion, calm, and joy into your nervous system. Are you feeling dysregulated—anxious, overwhelmed, or shut down? Many of us are, and understandably so. Our bodies are constantly responding to cues of safety or danger, and we are powerfully...
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Money Safety Reset - Quantum Somatic Meditation: Restoring Inner Financial Stability Through Nervous System Regulation
- Money Mindset Meditation Series, Book 1
- By: Belle Motley
- Narrated by: Rhonda Pownall
- Length: 1 hr and 36 mins
- Unabridged
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Overall24
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Performance24
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Money Safety Reset is a guided quantum somatic meditation designed to help restore a sense of internal financial safety by working directly with the nervous system.
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Simple, calm and body focused
- By Micky on 01-04-26
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Money Safety Reset - Quantum Somatic Meditation: Restoring Inner Financial Stability Through Nervous System Regulation
- Money Mindset Meditation Series, Book 1
- Narrated by: Rhonda Pownall
- Series: Money Mindset Meditation Series, Book 1
- Length: 1 hr and 36 mins
- Release date: 21-01-26
- Language: English
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Money Safety Reset is a guided quantum somatic meditation designed to help restore a sense of internal financial safety by working directly with the nervous system.
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Revolutionizing Trauma Treatment
- Stabilization, Safety, & Nervous System Balance
- By: Babette Rothschild
- Narrated by: Donna Postel
- Length: 8 hrs and 33 mins
- Unabridged
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Overall14
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Performance12
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Story12
Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. Multiple therapeutic transcripts illuminate key points in trauma treatment, including stabilizing clients who dissociate, identifying and implementing hidden somatic resources, and utilizing good memories and somatic markers. With an authoritative yet personal voice, Rothschild's book is essential listening for anyone working with those who have experienced trauma.
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Missing pdf print outs
- By c on 13-04-23
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Revolutionizing Trauma Treatment
- Stabilization, Safety, & Nervous System Balance
- Narrated by: Donna Postel
- Length: 8 hrs and 33 mins
- Release date: 21-09-21
- Language: English
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Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma....
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£14.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ecosystem of Work
- A 12-Month Guide for Leaders to Develop an Ecosystem That Manages Psychosocial Safety and Helps Your People and Your Organisation to Flourish
- By: Tasha Broomhall
- Narrated by: Tasha Broomhall MSc (Psych)
- Length: 3 hrs and 16 mins
- Unabridged
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There is currently a lot of focus on psychosocial safety and mental health issues in the workplace. However, as well as possible risks, work can be protective for our mental health. When work is designed and managed well, it can help us flourish. This book explores the elements that contribute to the ecosystem of work and suggests ways of developing your organisation into one where both the people and the business flourish.
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The Ecosystem of Work
- A 12-Month Guide for Leaders to Develop an Ecosystem That Manages Psychosocial Safety and Helps Your People and Your Organisation to Flourish
- Narrated by: Tasha Broomhall MSc (Psych)
- Length: 3 hrs and 16 mins
- Release date: 06-04-26
- Language: English
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A 12-month guide for leaders to develop an ecosystem that manages psychosocial safety and helps your people and organisation to flourish.
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Book Will Reprogram Your Mind to Release Trauma
- A Psychologist-Guided Approach to Nervous System Safety, Trauma Resolution, and Emotional Freedom
- By: Psychologist Yee Lin Holker
- Narrated by: Psychologist Yee Lin, Shaman Gabriel
- Length: 11 hrs and 30 mins
- Unabridged
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This Book Will Reprogram Your Mind to Release Trauma offers a safe, psychologist-guided pathway for healing trauma by calming the nervous system, gently releasing stored survival responses, and restoring a deep sense of emotional freedom. Grounded in cognitive neuroscience, neuroplasticity, and trauma-informed psychology, the book uses carefully structured affirmations to gradually reprogram trauma-based patterns held in both the mind and body. Rather than encouraging listeners to relive painful experiences, it guides them toward safety, regulation, and long-term emotional stability.
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This Book Will Reprogram Your Mind to Release Trauma
- A Psychologist-Guided Approach to Nervous System Safety, Trauma Resolution, and Emotional Freedom
- Narrated by: Psychologist Yee Lin, Shaman Gabriel
- Length: 11 hrs and 30 mins
- Release date: 12-03-26
- Language: English
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This Book Will Reprogram Your Mind to Release Trauma offers a safe, psychologist-guided pathway for healing trauma by calming the nervous system, gently releasing stored survival responses, and restoring a deep sense of emotional freedom.
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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