Self Study

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    £8.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The Art of Compassionate Self-Study
    • By: Russell Schreiber
    • Narrated by: Kevin Howard
    • Length: 17 hrs and 53 mins
    • Release date: 27-05-25
    • Language: English
    • Not rated yet
    • Dr. Russell Schreiber, clinical psychologist, has worked with the Gurdjieff system of inner development for over forty years. He explains, in depth, how modern psychology and Gurdjieff's Work enrich each other. Dr.

    £17.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £6.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Self-Study Guide for Spanish Language Learners
    • By: Alex Forero
    • Narrated by: Michelle León
    • Length: 3 hrs
    • Release date: 26-06-15
    • Language: English
    • 1 rating
    • You're about to discover over 1,000 Spanish verbs exemplified in Spanish and English sentences....

    £9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
    • By: Matthew McKay PhD, Patrick Fanning
    • Narrated by: Gillian Vance
    • Length: 13 hrs and 53 mins
    • Release date: 07-08-19
    • Language: English
    • 8 ratings
    • The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....

    £15.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Very Short Introduction
    • By: Marya Schechtman
    • Narrated by: Angie Hickman
    • Length: 4 hrs
    • Release date: 09-07-24
    • Language: English
    • 1 rating
    • 'Know thyself' is said to have been one of the maxims carved into the Temple of Apollo at Delphi. On the face of it, this does not seem like a very difficult task. My self is with me at every moment of every day, I have access to its inner thoughts and feelings, and I am hardly liable to mistake...

    £10.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Coming Home to Who You Are in Jesus
    • By: Tyler Staton
    • Narrated by: Tyler Staton
    • Length: 7 hrs
    • Release date: 02-03-27
    • Language: English
    • Not rated yet
    • What defines you? Is it your achievements, your fears, or the masks you wear to fit in? Or is it something deeper—something eternal? In The True & False Self, bestselling author and pastor Tyler Staton invites you on a transformative journey to rediscover your God-given authentic self and shed...

    £6.45 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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    • Letting Go of Self-Reliance and Trusting God
    • By: Megan Fate Marshman
    • Narrated by: Megan Marshman
    • Length: 3 hrs and 36 mins
    • Release date: 03-09-24
    • Language: English
    • 1 rating
    • Learn spiritual growth practices for your daily life that remove your own anxious striving and center you on the One who was never worried about a thing. People describe Jesus in a lot of different ways, but have you ever thought of Him as relaxed? This doesn't mean that Jesus didn't grieve or...

    £7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • 7 Core Practices to Transform Self-Doubt to Self-Belief
    • By: Cindra Kamphoff Ph.D
    • Narrated by: Cindra Kamphoff Ph.D
    • Length: 5 hrs and 45 mins
    • Release date: 01-09-26
    • Language: English
    • Not rated yet
    • NATIONAL BESTSELLER Break free from crippling self-doubt, readjust your mindset, and step into confidence—no matter the situation. As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business leaders and professional athletes, confidence isn’t an elusive trait...

    £10.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £10.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Discover Your Worth, Defeat Fear and Doubt, and Build Unshakable Confidence
    • By: VitalSpark Synergy
    • Narrated by: Hank M. Stewart
    • Length: 3 hrs and 19 mins
    • Release date: 11-10-24
    • Language: English
    • Not rated yet
    • Don't wait another day to prioritize your mental health and well-being. Invest in yourself and download The Self-Love Workbook for Men now to start your path to unshakable confidence and self-acceptance!

    £10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £11.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Study in Self Delusion
    • By: Christopher Booker
    • Narrated by: Ric Jerrom
    • Length: 10 hrs and 24 mins
    • Release date: 19-03-20
    • Language: English
    • 26 ratings
    • With reference to the ideas of a Yale professor who first identified the theory and to the writings of George Orwell from whose ‘newspeak’ the word was adapted, Booker sheds new light on the remarkable effects of ‘groupthink’ and its influence on our society....

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    • By: Nya Love
    • Narrated by: Candace Berry
    • Length: 3 hrs and 4 mins
    • Release date: 16-10-23
    • Language: English
    • 21 ratings
    • In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth....

    £10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Self-Study Guide for Spanish Language Learners (Essential Vocabulary Series)
    • By: Alex Forero
    • Narrated by: Michelle Leon
    • Length: 3 hrs and 55 mins
    • Release date: 05-01-16
    • Language: English
    • 1 rating
    • You can use this list to build up your knowledge of Spanish words. It is a comprehensive list fully illustrated with examples of the words....

    £9.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Turn Setbacks into Stepping Stones, Build Resilience Without Burnout, Develop Study Skills that Raise Grades and Grow Lasting Confidence
    • By: Faye Alexander
    • Narrated by: Laurie Harmon
    • Length: 4 hrs and 39 mins
    • Release date: 24-07-26
    • Language: English
    • 7 ratings
    • Raise grades. Build real confidence. Turn setbacks into progress, even on low-motivation days. Homework takes hours but nothing sticks? Motivation disappears after school? The inner voice says, “I’m not a math person”? This book helps teens replace frustration with simple systems that actually work.

    £11.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Affirmations to Overcome Shyness, Social Anxiety Disorder and Fear of Meeting New People (Hypnosis and...Meditation to Rewire Your Brain, Book 3)
    • By: Dr. Jack Cohen
    • Narrated by: Thomas Cassidy
    • Length: 16 hrs and 2 mins
    • Release date: 08-05-23
    • Language: English
    • Not rated yet
    • The life-changing manual Guided Meditation and Hypnosis for Social Courage provides practical advice for overcoming shyness, social anxiety disorder, and the fear of approaching strangers....

    £18.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £5.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.