The Confidence Habit
7 Core Practices to Transform Self-Doubt to Self-Belief
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Get 30 days of Standard free
£5.99/mo after trial. Cancel monthly.
The Confidence Habit
Narrated by:
Cindra Kamphoff Ph.D
Buy Now for £10.69
-
Narrated by:
-
Cindra Kamphoff Ph.D
Break free from crippling self-doubt, readjust your mindset, and step into confidence—no matter the situation.
As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business leaders and professional athletes, confidence isn’t an elusive trait reserved for the lucky few; it’s a skill that anyone can master. In The Confidence Habit, Dr. Kamphoff shows you how to build this skill through an actionable and proven framework based on cutting-edge research in performance psychology, neuroscience, and positive psychology.
Dr. Kamphoff walks you through nineteen confidence-boosting strategies built from seven core practices and step-by-step methods that help you shift self-doubt into self-belief, transform fear into action, and create a rock-solid inner foundation. Each practice is a habit you build, while the tools are the techniques you use to implement them in real life. You’ll get:
- Insights from a national study on confidence, conducted by the Mentally Strong Institute
- Lessons from Olympians, Fortune 500 leaders, and high performers Dr. Kamphoff has personally coached—including clients like the Minnesota Vikings, USA Track & Field, Target, and Verizon
- A Confidence Assessment Tool to track your progress and identify key growth areas
- Practical takeaways and guided exercises at the end of every chapter to help you implement confidence immediately
And more!
adbl_web_anon_alc_button_suppression_t1
No reviews yet