Ptsd Pain
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
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Overall2
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Performance1
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Story1
In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
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It all makes sense now
- By marie j. on 27-10-25
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Release date: 17-01-23
- Language: English
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma....
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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PTSD
- Time to Heal
- By: Cathy O'Brien
- Narrated by: Cathy O'Brien
- Length: 1 hr and 59 mins
- Unabridged
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Overall3
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Performance2
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Story2
Twenty-five-year veteran US Government whistleblowers Mark and Cathy are arming you with the self-applying concise facts they teach leading mental health professionals worldwide. Whether your traumatic experience peaks the top of PTSD's sliding scale the way Cathy's Pentagon-level MK Ultra mind-control programming did, or even if it is simply resultant from socially engineered information control and fears, this book is for you.
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PTSD
- Time to Heal
- Narrated by: Cathy O'Brien
- Length: 1 hr and 59 mins
- Release date: 15-07-22
- Language: English
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These step-by-step healing methods intelligence insider Mark Phillips taught Cathy can help anyone willing to reclaim control over their own mind and life just as she did. Internalize the knowledge in PTSD: Time to Heal, and realize peace of mind through truth that makes us free....
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- By: Madison Bright
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
- Unabridged
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Overall20
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Performance20
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Story20
Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Brilliant and helpful, serious but empoweringly positive
- By Zarah J on 08-10-24
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
- Release date: 06-12-23
- Language: English
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone....
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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PTSD
- A Short History
- By: Allan V. Horwitz
- Narrated by: Kyle Tait
- Length: 7 hrs and 45 mins
- Unabridged
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Overall3
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Performance3
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Story3
Post-traumatic stress disorder was recognized as a psychiatric disorder in the latter part of the 19th century. In PTSD, Allan V. Horwitz traces the fluctuations in definitions of and responses to traumatic psychic conditions. Arguing that PTSD, perhaps more than any other diagnostic category, is a lens for showing major historical changes in conceptions of mental illness, he surveys the conditions most likely to produce traumas, the results of those traumas, and how to evaluate the claims of trauma victims.
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PTSD
- A Short History
- Narrated by: Kyle Tait
- Length: 7 hrs and 45 mins
- Release date: 03-01-19
- Language: English
- Post-traumatic stress disorder - and its predecessor diagnoses, including soldier's heart, railroad spine, and shell shock - was recognized as a psychiatric disorder in the latter part of the 19th century. The psychic impacts of train crashes, wars, and sexual shocks among children first drew...
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£13.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 23 mins
- Unabridged
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Overall15
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Performance12
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Story12
Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).
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It was okay
- By Anonymous on 08-01-22
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- Narrated by: Sorrel Brigman
- Length: 23 mins
- Release date: 13-11-15
- Language: English
- Anxiety is good in some situations. Anxiety that pervades everything in our life, causes us to be sick, and keeps us awake at night is bad....
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£4.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The PTSD Solution
- Your Complete Guide to Overcome the Behaviors That Keep You Trapped, Break the Cycle of Fear, Manage Trauma, and Find Peace
- By: J.G. Hoxie
- Narrated by: Wayne Cabot
- Length: 2 hrs and 49 mins
- Unabridged
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Overall19
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Performance19
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Story19
You’ve been trapped by your trauma… but you can break free and start to enjoy your life again. Discover how. Your PTSD is unique to you, and you may not suffer from exactly the same symptoms as someone else…but your way out of the darkness is the same. The behaviors your PTSD has conditioned you into are trapping you in this cycle of fear, forcing you to relive your trauma, and making you question if you’ll ever feel peaceful again. You can overcome those behaviors and develop tools to manage your trauma so that it stops ruling your life.
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PTSD Unlocked
- By Christopher J. Harer on 14-06-25
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The PTSD Solution
- Your Complete Guide to Overcome the Behaviors That Keep You Trapped, Break the Cycle of Fear, Manage Trauma, and Find Peace
- Narrated by: Wayne Cabot
- Length: 2 hrs and 49 mins
- Release date: 18-04-25
- Language: English
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You’ve been trapped by your trauma… but you can break free and start to enjoy your life again. Discover how. Your PTSD is unique to you, and you may not suffer from exactly the same symptoms as someone else…but your way out of the darkness is the same.
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Therapy Solution
- Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
- By: Madeline Mills
- Narrated by: Victoria Cleveland
- Length: 4 hrs and 31 mins
- Unabridged
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Overall25
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Performance25
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Story25
If you’re living with trauma, PTSD, or anxiety, you’ve probably tried all kinds of treatments. Maybe they helped, but the struggle continues. If chronic pain has been your story, you might think it’s something you’ll have to endure forever. But it’s not! Somatic therapy teaches you to tune into your body’s sensations, guiding you toward lasting relief. Your body remembers trauma just as vividly as your mind, and by connecting with these physical sensations, you can finally process and release the pain holding you back.
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Finally found something that works!
- By Justbrit on 15-01-25
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Somatic Therapy Solution
- Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
- Narrated by: Victoria Cleveland
- Length: 4 hrs and 31 mins
- Release date: 06-01-25
- Language: English
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The secret to overcoming trauma is to talk to your body. Discover how to speak its language…
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises for Trauma & Nervous System Regulation
- PTSD, Anxiety & Chronic Pain Books, Book 3
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 8 hrs and 52 mins
- Unabridged
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Overall0
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Performance0
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Story0
Discover the new innovative therapies 1000s use to radically transform how they think and feel dealing with anxiety, chronic pain, and even past trauma. This isn’t just a book about theories, it’s a collection of guided programs of how to put powerful somatic techniques into action. All to continue your healing journey, and finally make progress releasing the past that’s kept you burdened.
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Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises for Trauma & Nervous System Regulation
- PTSD, Anxiety & Chronic Pain Books, Book 3
- Narrated by: Kyle Ouellette
- Series: Simple Solutions to Quickly Get Organized, Stay Organized Long Term, and Make Cleaning with ADHD Easier, Book 3
- Length: 8 hrs and 52 mins
- Release date: 03-03-25
- Language: English
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Discover the new innovative therapies 1000s use to radically transform how they think and feel dealing with anxiety, chronic pain, and even past trauma. This isn’t just a book about theories, it’s a collection of guided programs of how to put powerful somatic techniques into action.
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Therapy Workbook
- A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 33 mins
- Unabridged
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Overall10
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Performance10
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Story10
The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain. You’ve likely gotten this far by creating your own coping mechanisms. Maybe even done the work of understanding your past. But we can understand our past mentally, and still feel the pain of trauma. Because the body doesn’t forget. Some pain has to be worked through at a deeper level.
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Healing through the body
- By Mel on 10-11-24
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Somatic Therapy Workbook
- A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 33 mins
- Release date: 14-08-24
- Language: English
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The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain.
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- By: Tian Dayton
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Unabridged
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Overall7
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Performance6
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Story6
For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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Down the Rabbit-hole
- By Frank Amin on 31-07-23
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Release date: 25-02-20
- Language: English
- For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. Since trauma responses are stored in the body, a method of therapy that engages the body through role play can be more...
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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PTSD and Complex PTSD: Finding Purpose After Trauma
- Mind, Body, Spirit, Book 3
- By: Sammy Hill
- Narrated by: Trevor Clinger
- Length: 55 mins
- Unabridged
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Overall3
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Performance3
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Story3
You have suffered through a traumatic experience. You have survived it. You are here to tell your tale. Where do you go from here? In this audiobook, we discuss where you are at with your current PTSD and complex PTSD symptoms, what you have gone through to get to this point, and how you can find your purpose after you have suffered from trauma in your life. The most important thing in your PTSD or complex PTSD is to find a purpose, so that you have something to move forward towards during your PTSD and complex PTSD recovery.
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I was disappointed.
- By Anonymous on 18-11-18
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PTSD and Complex PTSD: Finding Purpose After Trauma
- Mind, Body, Spirit, Book 3
- Narrated by: Trevor Clinger
- Length: 55 mins
- Release date: 26-03-18
- Language: English
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You have suffered through a traumatic experience. You have survived it. You are here to tell your tale. Where do you go from here? In this audiobook, we discuss where you are at with your current PTSD and complex PTSD symptoms....
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma
- Healing Your Past to Find Freedom Now
- By: Pedram Shojai OMD, Nick Polizzi
- Narrated by: Adam Sims
- Length: 6 hrs and 54 mins
- Unabridged
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Overall6
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Performance5
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Story5
You are not doomed to be trapped by your trauma.Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.In their groundbreaking book, Pedram Shojai, OMD, New York Times best-selling author of The Urban Monk and The Art of...
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For Everyone
- By CatPigg on 16-12-21
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Trauma
- Healing Your Past to Find Freedom Now
- Narrated by: Adam Sims
- Length: 6 hrs and 54 mins
- Release date: 09-02-21
- Language: English
- You are not doomed to be trapped by your trauma.Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.In their groundbreaking book, Pedram Shojai, OMD, New York Times best-selling author of The Urban Monk and The Art of...
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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