Personal Self Development

Product list
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    • Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
    • By: Rachel Goldsmith Turow PhD
    • Narrated by: Suzie Althens
    • Length: 7 hrs and 13 mins
    • Release date: 01-11-22
    • Language: English
    • 2 ratings
    • Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....

    £12.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Gentle Guide to Inner Growth, Lifelong Confidence, and Building Habits That Shape Your Future
    • By: Marcos Fritz
    • Narrated by: Andrew Cortes
    • Length: 3 hrs and 33 mins
    • Release date: 15-04-26
    • Language: English
    • Not rated yet
    • In Becoming Your Brighter Self, author Marcos Fritz offers a compassionate roadmap for anyone seeking meaningful personal transformation without overwhelm or pressure. Instead of quick fixes or harsh self-improvement rules, this book invites you into a kinder, more sustainable journey toward growth.

    £10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The Pyschology of Confidence and Respect
    • By: Nathaniel Branden PhD
    • Narrated by: Nathaniel Branden PhD
    • Length: 7 hrs and 4 mins
    • Release date: 20-03-19
    • Language: English
    • 26 ratings
    • "Tell me how a person judges his or her self-esteem", says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence"....

    £12.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Business and Personal Development Strategies That Create Sustainable Success
    • By: Jeffrey Shaw
    • Narrated by: Jeffrey Shaw
    • Length: 6 hrs and 50 mins
    • Release date: 28-09-21
    • Language: English
    • 3 ratings
    • Faced with uncontrollable circumstances, from a change in market demand to a global pandemic, being self-employed can sometimes feel less like you're running the show, and more like the show is running you....

    £12.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The Key to Self-Discovery, Personal Development, and Being the Best You
    • By: Dave Mitchell
    • Narrated by: Dave Mitchell
    • Length: 6 hrs and 2 mins
    • Release date: 29-03-19
    • Language: English
    • 13 ratings
    • Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides listeners with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal...

    £12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Formulas Against the False Self
    • By: Mitch Horowitz
    • Narrated by: Mitch Horowitz
    • Length: 7 hrs and 36 mins
    • Release date: 16-06-26
    • Language: English
    • Not rated yet
    • In Esoterika, scholar of esotericism Mitch Horowitz draws upon inner teachings to take a hammer to conformity, whether from peers or our therapeutic and spiritual cultures. Beneath this lies the truer self you have lost.

    £14.62 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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    £12.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Soothing and Calming Guided Meditations for Deep Sleep: Dragon Lore and Creature Bonding Short Stories to Heal, Restore, and Inspire Wonder
    • By: Sleepy Willow
    • Narrated by: Julian Pearson
    • Series: Bedtime Stories for Stressed Adults
    • Length: 24 hrs and 40 mins
    • Release date: 22-05-26
    • Language: English
    • 25 ratings
    • What if the thing keeping you awake isn’t stress… But the beast you’ve been carrying alone? You close your eyes at night, exhausted. Your body is tired, but your mind will not stop. Responsibilities replay. Old conversations echo. Regrets surface. Your chest feels tight. Your jaw clenches.

    £27.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Awakening to Our True Nature
    • By: Anam Thubten, Sharon Roe - editor
    • Narrated by: Fred Stella
    • Length: 4 hrs and 47 mins
    • Release date: 09-12-14
    • Language: English
    • 269 ratings
    • AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions....

    £10.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Affirmations and Meditations to Attract Joy and Abundance
    • By: Aria Solara
    • Narrated by: Eric McDowell
    • Length: 4 hrs and 28 mins
    • Release date: 20-11-25
    • Language: English
    • Not rated yet
    • For years, you’ve given your best to everyone else—family, work, friends—while secretly battling self-doubt, exhaustion, and the nagging feeling that you’re not “enough.”

    £13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Practical Steps to Develop Self-Awareness, Build Empathy, Enhance Resilience, and Achieve Lasting Success
    • By: Grace Monroe
    • Narrated by: Kristina Blanchflower
    • Length: 4 hrs and 31 mins
    • Release date: 26-06-25
    • Language: English
    • 44 ratings
    • Achieve mastery over your emotions and unlock success in all areas of life, even if you’ve always felt overwhelmed by your feelings. Do you struggle to stay calm under pressure or connect deeply with others?

    £11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
    • By: Sophie Lawrence
    • Narrated by: Nicole Anders
    • Length: 3 hrs and 48 mins
    • Release date: 11-12-20
    • Language: English
    • 27 ratings
    • Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects? Listen to find out more....

    £13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Abundance, Wealth, Change, Freedom, and Harness the Power of the Law of Attraction and the Law of Assumption for Empowerment and Self-Awareness
    • By: Belle Motley
    • Narrated by: Shy Green
    • Length: 1 hr and 8 mins
    • Release date: 11-08-23
    • Language: English
    • 45 ratings
    • Meditation for Manifesting Your Dream Life provides you with the tools and insights to transform your life from within. Whether you are seeking abundance, wealth, change, or freedom, this guide empowers you to manifest your desires and create the life you truly want....

    £6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Guided Hypnosis Meditation for Wealth, Ease, and Inspired Action Toward Success (Manifest Your Future Self Series)
    • By: Belle Motley
    • Narrated by: Rhonda Pownall
    • Series: Manifest Your Future Self Series
    • Length: 53 mins
    • Release date: 17-11-25
    • Language: English
    • 38 ratings
    • Open yourself to the frequency of prosperity. This powerful guided hypnosis meditation helps you dissolve resistance, align with abundance, and create from a place of trust, flow, and inspired confidence.

    £7.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Psycho-Cybernetics
    • By: Maxwell Maltz
    • Narrated by: Joe Nuckols
    • Length: 7 hrs and 21 mins
    • Release date: 15-09-22
    • Language: English
    • Not rated yet
    • Not just a book that talks about self-improvement but one that gives you an actual step-by-step action program for setting and achieving goals. This timeless classic reprint addition to the Dr. Maxwell Maltz Library shows you how to put your best self forward....

    £12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • How to Overcome the Worst Day Cycle & Reclaim Your Authentic Self with Emotional Authenticity
    • By: Kenny Weiss
    • Narrated by: Kenny Weiss
    • Length: 16 hrs and 14 mins
    • Release date: 21-02-24
    • Language: English
    • 6 ratings
    • If you’ve done the work—read the books, gone to therapy, tried to communicate better, practiced mindfulness, or pushed yourself to “think positive”—and you're not satisfied with the result.

    £10.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • By: Radhakrishnan Pillai
    • Narrated by: Kanchan Bhattacharyya
    • Length: 6 hrs and 41 mins
    • Release date: 16-11-17
    • Language: English
    • 2 ratings
    • Chanakya in Daily Life will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything....

    £12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.