Pain Theory

What if I told you most of what we think we know about pain is wrong? Pain is not to be feared, ignored or fought–it is there to grab your attention and show you that something needs to change. Pain can help you realize that what you are aiming for, the way you live, and the choices you make have a huge impact on how your body responds both now and in the future. Pain can guide you towards making better choices that work for you. It is the ultimate mentor.

Willa Knight: The saviour of both worlds, or the destruction of everything? Sometimes history lies, and the tales of Minatsol and Topia are no different. Since the birth of Topia, Staviti has woven a web of deceit around the truth of Creation, striving only to maintain his power while destroying anything that gets in his way. Now, Willa and the Abcurses are determined to strip back the layers, to uncover the truth, and to understand the true nature of the two worlds before it's too late. The only problem?

Discover the new innovative therapies 1000s use to radically transform how they think and feel dealing with anxiety, chronic pain, and even past trauma. This isn’t just a book about theories, it’s a collection of guided programs of how to put powerful somatic techniques into action. All to continue your healing journey, and finally make progress releasing the past that’s kept you burdened.

It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have. The remarkable resilience of trauma survivors goes a long way, but the path to deeply healing is something we’re still discovering. The innovative approach of Polyvagal Theory marks a new milestone in our understanding. It’s not just about how to live with the burden of your past…

Across London, hospital patients are dying - in shockingly unnatural circumstances. A sadistic young woman is targeting them as they lie helpless in their beds, eking out every last sensation of pain as their lives ebb to an excruciating close. The killer is a sadist, but careful too, so the police bring in forensic psychologist Dr. Alex Madison to track down what is clearly an extraordinary and damaged mind.

Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis to see how the working of our nervous system relates to our physical and mental health. The findings were mind-blowing, as the vagus nerve was actually found to hold the key to good physical and mental health to a degree that was never thought possible.

McDonald shows that perceptions of compassion in candidates for public office are based on the number and intensity of commonalities that bind citizens to political leaders. Commonalities can come in many forms, such as a shared experience, a shared emotion, or a shared identity. Compassion may be universal, such as when candidates convey empathy to all individuals who are struggling. Or compassion may be exclusionary, such as when candidates express a preference for some groups over others.