New Body

“In rich, evocative prose, Marion transports his readers back into the postapocalyptic parable he first brought to life—or death—in his brilliant debut Warm Bodies.” —Library Journal (starred review) “Refreshingly unique...I love this novella.” —LitStack The must-read prequel to...

This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this...

Brought to you by Puffin. The second thrilling and unputdownable mystery starring a new generation of the Detective Society, from the million-copy-bestselling author of Murder Most Unladylike: Robin Stevens. April 1941. Britain is at war, and a secret agency called the Ministry of Unladylike...

Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how...

The all-new novel of terror from 'one of the hottest horror authors on the planet' (Paste) and writer of the #HorrorBookTok sensation THE TROOP! Five dying people: On a remote island in the Canadian wilderness, five elderly volunteers are offering themselves up to an extraordinary secret...

Brought to you by Penguin. How many times would you let your child get away with murder? The new break-out thriller from Sam Lloyd, author of Richard & Judy Book Club pick The Memory Wood. When you look down at your newborn baby, you realise they were right, those smug parents you’ve always...

Brought to you by Penguin. Are you overwhelmed by conflicting nutritional advice? Do you struggle to make healthier food choices? In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid...

"The book I didn't know I desperately needed." - LORRAINE KELLY "Witty and wise - How the Female Body Works is a wonderful blend of science and humour. I laughed, I learned, and I felt seen. A must-read for anyone in a female body - and anyone who knows one." - Dr Charlotte Gribbin, Consultant...

Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works. In Move!, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, she reveals how you can work your body to improve your mind. 

Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis' revolutionary new book. Forget everything you've been told about dieting (from your doctor, the food industry, dietitians, and wellness influencers)...

Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need.

Equip your daughter with the tools to navigate puberty with confidence and ease, even if she's feeling overwhelmed. As a parent, do you find yourself seeking the perfect resource to help your daughter understand her rapidly changing world? Are you worried about how she will handle the physical, emotional, and social changes of puberty? Many parents share these concerns as they prepare their daughter for this transformative journey.

You may be familiar with the idea of our body's biome - the bacterial fauna that populates our gut and can so profoundly affect our health. In We Are Electric we cross the next frontier of scientific understanding: discover your body's electrome.

What if starting a conversation with your body could be the beginning of the best friendship you've ever had? It will give you the tools for a totally different paradigm when it comes to healing, change and transformation for you, the bodies around you and your clients. In this book you will: Discover how to have communion with your body and enjoy the gift it can be; Stop draining yourself by giving up the need to heal others; Realize the body transformation that is possible from choice and awareness.

For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.

We rely on touch every day of our lives. It makes us who we are. It helps us connect with those around us. And yet touch between individuals can be fraught with confusion and misunderstanding. In When We Touch, social neuroscientist Professor Michael Banissy blends expert scientific insights with anecdotes from 90s rom coms to office politics to explore the new science of human touch.

To have and to hold, to lie and to kill... Meet Daisy Dixon. She loves sewing, antiques, and watching murder mysteries. Oh, and plotting to kill her husband. Meet James Dixon. He's mega-rich, mega-successful, and completely missing a conscience. On the way back from a party, the Dixons hit a man...

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even...

Nate Carter left Australia's elite SASR unit after a tragic accident. Shattered by the experience, he thought taking a job in the States might be a good way to start over. His father's former employer, McKay-Taggart, has a position for him in the bodyguard unit. He never imagined himself risking his life for celebrities and the wealthy, but it will do for now. It will also give him a chance to reconnect with old friends, including the girl who'd been like a little sis to him ten years before. These days, however, his feelings for Daisy O'Donnell are anything but brotherly.

In Your Body Mandala, Mary Bond, author of The New Rules of Posture, helps you unlock your somatic wisdom and find your way home to your body. With modern lifestyles that leave us feeling overwhelmed by mental and physical stress, being comfortably present inside our skins can be a challenge. Through an innovative weaving of movement theory, philosophy, neuroscience, fascia research, and personal story, Your Body Mandala helps you reclaim your body's inner guidance and improve your posture in the bargain.