New Body

This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this...

The all-new novel of terror from 'one of the hottest horror authors on the planet' (Paste) and writer of the #HorrorBookTok sensation THE TROOP! Five dying people: On a remote island in the Canadian wilderness, five elderly volunteers are offering themselves up to an extraordinary secret...

Lord Peter Views the Body by Grapevine Press is a delightful collection of shorter adventures featuring the inimitable Lord Peter Wimsey. In this anthology, readers will accompany Lord Peter on a series of intriguing cases that highlight his brilliant deductive skills and quick wit. With each story, Dorothy L Sayers crafts a mini-mystery that captivates readers and showcases her mastery of the detective genre. From perplexing puzzles to clever solutions, these tales offer a taste of Sayers' storytelling finesse and the enduring charm of Lord Peter Wimsey.

New Body, new universe, deadly problems. As if waking up in the body of a young teenage girl wasn’t bad enough, I couldn’t remember my own name. Worse, it turns out I’m the princess, second heir to the throne, in a kingdom full of infighting and on the brink of collapse. Advisors, nobles, people supposed to be on my side, have their own plans for the throne – the only thing keeping me alive. I don’t know why I’m here, what’s going on, or what to do. But if I don’t figure it out quickly, I’m not going to remain a living princess very long. And, yeah, I awoke tied to a tree in the enemy army.

A cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging. Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense...

Brought to you by Penguin. This book comes with a downloadable PDF to accompany the audiobook. A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE. SLEEP BETTER, WORK BETTER, FEEL BETTER. Every second of the day, tiny biological clocks are ticking throughout...

Serial killer Saffy Huntley-Oliver's life is going great. She's got a fabulous new boyfriend, Jonathan. She has literally got away with murder. And now that she's no longer single, she can get back to her favourite hobby: killing bad men. Particularly Sir Thomas West, a children's TV star who...

Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But...

Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths, distilling the most up-to date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.

Brought to you by Penguin. Are you overwhelmed by conflicting nutritional advice? Do you struggle to make healthier food choices? In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid...

"The book I didn't know I desperately needed." - LORRAINE KELLY "Witty and wise - How the Female Body Works is a wonderful blend of science and humour. I laughed, I learned, and I felt seen. A must-read for anyone in a female body - and anyone who knows one." - Dr Charlotte Gribbin, Consultant...

Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis' revolutionary new book. Forget everything you've been told about dieting (from your doctor, the food industry, dietitians, and wellness influencers)...

Brought to you by Penguin. How many times would you let your child get away with murder? The new break-out thriller from Sam Lloyd, author of Richard & Judy Book Club pick The Memory Wood. When you look down at your newborn baby, you realise they were right, those smug parents you’ve always...

It’s a perfect location for… murder When sisters Jennifer and Lizzie Christie inherit their aunt’s dilapidated B&B, in the beautiful Lake District village of Lupton Water, the only thing they have in common is how much they hate their housemate, a Declan Moss. The two of them fell out...

The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet. Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an...

A BEST BOOK OF 2023 FOR THE TELEGRAPH, FINANCIAL TIMES, NEW SCIENTIST AND STYLIST A NEXT BIG IDEA CLUB MUST READ 2023 You may be familiar with the idea of our body’s biome – the bacterial fauna that populates our gut and can so profoundly affect our health. In We Are Electric we cross the...

The Ultimate Body Plan for New Mums is the second fitness and recipe audiobook from actress, presenter and fitness guru Gemma Atkinson. Based on her own experiences, Gemma wants to help other new mums ease their way back into exercise and nourish themselves with the right kinds of food. This is not about weight loss or dieting, or unobtainable workout routines. Instead, it's an audiobook that keeps things real, that focuses on safe post-natal exercises which can be done at home, built into a 12-week Bump to Body Workout and which can be started six weeks after giving birth. 

For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.

Acclaimed author, process-oriented therapist, and earlier Jungian analyst Arnold Mindell teaches us how to find the power to make our own choices and control our own lives. Drawing on his experiences with "witch-doctors" and shamans in Africa, Japan, Russia, and India, Mindell leads us on a "death walk" through our worst fears and deepest emotional crises to wake our inner shaman - which he calls our "dreamingbody." Methods for tapping the wisdom hidden in crises free our own internal sorcery for use in our daily lives. These methods enable us to become whole from within and to avoid the phantoms of unrealistic hopes and desires that limit our lives.

This program utilizes powerful tools to help you activate new beginnings of all kinds in your life. It is designed to assist you in letting go of what isn't serving you for good and starting with a clean slate for the wonderful road ahead. A must-have when you are activating life change. Your subconscious mind has infinite storage space, which has been filled through the years with information, both negative and positive. My programs will help you to release all of those things that don't serve you and to unleash the amazing power within.