Managing Feelings

Were you ever told 'you can't have dessert until you eat all your vegetables?' Or to 'be grateful for your meal'? Or perhaps you yourself have said 'Mummy's on a diet so she can't eat that' or 'Daddy is fat, you don't want to be like me'. We may not realise, but we are constantly communicating...

A beautiful story with a gentle and encouraging message to help children deal with their worries – from the CILIP Kate Greenaway Medal winner Catherine Rayner, and read by Stephen Mangan. Victor the wolf has lots of worries. He worries that he isn't brave enough, that he isn't big enough and...

Master your nervous system and transform overwhelming emotional storms into grounded calm with proven psychology skills. When daily stress leaves you feeling hijacked by anxiety, anger, or shame, it is easy to blame yourself for reacting rather than responding. Find immediate relief through a...

Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives. Success in virtually every aspect of...

Did you know you have the power inside of you, right now, to generate wealth and success? Becoming rich doesn’t have to be something that just happens to other people. Generating wealth and finding success in your career or business isn’t a matter of luck. Inside each of us is the most powerful money-making tool ever discovered. The human mind will lead you to whatever you are looking for. Once you learn to control your thoughts and emotions and focus them on what you most want in life, you will be an unstoppable force.

God calls us to live lives of joy, but sometimes we feel mad, sad, or scared. Managing Your Emojis, a 100-day devotional, teaches kids that God loves them no matter what they’re feeling, and Scripture can empower them to manage their emotions. Learning to manage our emotions is a critical life...

If you want to learn how to effectively manage your anger, improve your relationships, and take control of your emotions, then you need to listen to this book! Through powerful insights and practical strategies, you’ll learn how to trigger your inner strength and take thoughtful, perceptive actions that will help you defeat the anger inside you and the malicious manipulator who’s causing so much pain.

Is your child navigating a maze of emotions and challenges, and you're at a loss on how to guide them through? Enter "Positivity is my Superpower," more than a children's book, it's an emotional blueprint for life's ups and downs. Meet Lucas, a young boy who embodies the fears, anxieties, and uncertainties that every child faces, especially when confronting a life-changing event like moving to a new city.

In this inspiring book, Pastor Chari Orozco explores how Jesus handled emotions during his time on earth and encourages readers to treat their feelings as a gift—an invitation from God to grow in spiritual maturity. Our emotions drive so much of what we do, say, and think, even if we don’t...

It’s time for your child to get to know their feelings with this beautiful audiobook. Watch feelings come to life with “Big Feelings, Little Feelings”, an engaging audiobook crafted for children aged 5-9. This enchanting audiobook introduces kids to a colourful cast of characters, from...

Transform daily preschool meltdowns into moments of deep connection using proven co-regulation strategies. When you feel completely drained by constant crying, defiance, and emotional storms, this empathetic audio experience offers a gentle reset. Discover how your own calm presence can soothe a...

Positive Ninja wasn’t always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness.

It’s time for your child to get to know their feelings with this beautiful audiobook. Watch feelings come to life with “Big Feelings, Little Feelings”, an engaging audiobook crafted for children aged 5-9. This enchanting audiobook introduces kids to a colourful cast of characters, from...

Angry Baller: A Basketball Story About Managing Your Frustration takes readers to Hoopville, where basketball is more than just a game. Here lives Angry Baller, a young player who struggles with his temper on and off the court. Follow Angry Baller as he faces the challenge of basketball tryouts. Learn alongside him as his coach and friends help him discover the true spirit of teamwork. Witness his journey towards understanding that controlling emotions is just as important as making baskets.