Cognitive Systems

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    • Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
    • By: Talia Cantarel
    • Narrated by: Lorraine Crowston
    • Length: 3 hrs and 59 mins
    • Release date: 25-11-24
    • Language: English
    • 57 ratings
    • Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy? Here are just...

    £10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
    • By: Seth J. Gillihan PhD, Seth J. Gillihan PhD
    • Narrated by: Patrick Lawlor
    • Length: 1 hr and 1 min
    • Release date: 18-01-22
    • Language: English
    • 4 ratings
    • Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love. The 108 practices in The CBT Deck for Anxiety, Rumination, & Worry will help you: Question scary thoughts. Face your fears directly. Be more engaged in the present. Live...

    £6.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £13.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £28.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
    • By: Mastin Kipp
    • Narrated by: Mastin Kipp
    • Length: 5 hrs and 58 mins
    • Release date: 14-05-24
    • Language: English
    • 3 ratings
    • The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives. In this book, Mastin Kipp, the pioneering force in the field of trauma-informed coaching, presents...

    £8.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A New Operating System for Building Brands That Think, Learn, and Scale Intelligence
    • By: Arjun Dhananjayan
    • Narrated by: AI Voice Aaditya
    • Length: 12 hrs and 36 mins
    • Release date: 18-09-26
    • Language: English
    • Not rated yet
    • This audiobook is narrated by an AI Voice. Over the last decade, I’ve built and scaled brands inside fiercely competitive markets, learning firsthand what actually creates momentum, resilience, and growth. But the age of Generative AI changes the rules entirely. The strategies that worked...

    £11.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Virtual Voice Sample
    • A Practical System for Sorting Decisions by Reversibility and Consequence, Protecting Your Best Cognitive Windows, and Using Delay and a Decision
    • By: Faten Chibani
    • Narrated by: AI Voice Faten Chibani
    • Length: 1 hr and 56 mins
    • Release date: 09-09-26
    • Language: English
    • Not rated yet
    • This audiobook is narrated by an AI Voice. Most costly professional decisions do not begin with recklessness. They begin with a full calendar, depleted attention, an open inbox, and the relief of answering quickly. Professionals Making Better Decisions Without Urgency offers a practical system...

    £6.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Virtual Voice Sample
    • Simple cognitive and nervous system tools to break cycles of anxiety and worry and build lasting emotional resilience
    • By: Kelsey Bryant
    • Narrated by: Virtual Voice
    • Length: 2 hrs
    • Release date: 10-08-26
    • Language: English
    • Not rated yet
    • Silence anxiety and chronic overthinking with science-backed tools to instantly regulate your nervous system. If you feel trapped by constant what-if fears, physical tension, or the relentless pressure of perfectionism, genuine relief is within reach. This grounded, compassionate audio...

    £6.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Think in Mental Models to Develop Effective Decision Making and Problem Solving Skills. Overcome Cognitive Biases and Fallacies in Systems to Think Clearly in Your Everyday Life.
    • By: Harrison Walton
    • Narrated by: Harrison Walton
    • Length: 1 hr and 29 mins
    • Release date: 23-05-22
    • Language: English
    • Not rated yet
    • Stimulate your mind and develop better critical thinking skills and make everyday life easier! Do you want to be great at solving problems? Do you want to make better decisions? Of course you do! Making decisions is hard. We often make bad ones that we regret later, and it’s not always clear...

    £6.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.