Business Exercise

The Business of Sleep provides practical ways of mitigating against or reducing the impact of compromised sleep in organisational environments. Drawing on both seminal and cutting-edge research alongside interviews with notable CEOs and business influencers, The Business of Sleep explains to listeners, in an accessible and conversational way, what the research tells us about how sleep works and the impact that lack of sleep can have on your work and career.

Get Rich with Personal Training, is a fast, simple to read and novel approach to creating a personal training business, that is not only sustainable, but also brings in some serious cash. If you are tired of hearing "Just walk the floor and talk to people" as advice from other personal trainers, and would like to know what actually works, then this is the book for you.

International best-selling author and personal development consultant Marc Reklau reveals the scientifically proven benefits of gratitude. In this practical and straightforward guide, you will learn seven simple exercises that will help you to reap the scientifically proven benefits of gratitude, like being happier, sleeping better, getting rid of headaches and anxiety, and much more. The Life-Changing Power of Gratitude will give you the tools you need to achieve the happiness, health, and wealth you have always desired.

If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives. Chris brings a "big picture" perspective unmatched by anyone else in the industry. After thousands of hours spent one-on-one with gym owners, hundreds of blog posts, and more interviews than he can recall, Chris shares his best lessons in the second edition of Two-Brain Business.

From the former secretary of defense and author of the acclaimed #1 bestselling memoir, Duty, a candid, sweeping examination of power, and how it has been exercised, for good and bad, by American presidents in the post-Cold War world. Since the end of the Cold War, the global perception of...

The uncomfortable truth: The physical culture of much of the world has measurably eroded while the health and fitness field has managed its profit margins and delivered the illusion of rehabilitation and performance. The business of human movement has failed to manage its own downside. Gray Cook, co-founder of Functional Movement Systems, believes you can break that trend by asking better questions of yourself and those you help. The Business of Movement guides you in how to listen to what movement is telling you in health, wellness, fitness and performance.

There are no more nine-to-five, punch-a-clock-then-retire jobs left. You can’t depend on a college degree to guarantee a career anymore. Here’s the great news: the new economy is a blank slate. You have the opportunity to create any career you want for yourself. For the first time ever, new entrepreneurs have an unlimited audience for any product or service they can dream up. For the first time in history, you have the opportunity to use your passion to help others, even if you don’t know them yet. The world is open to entrepreneurs who can create value for their audience.

Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed. Online yoga and social media are now a crucial part of most teachers' repertoires. Yoga teachers also face broad cultural shifts, an evolving environmental crisis, and resulting anxiety among students, all of which bring fresh challenges to their leadership and teaching abilities.

In these two audiobooks, you will learn how to improve all aspects of life with the number one life skill everyone needs to know.... Stress can cause major mental and physical diseases such as depression, anxiety, cardiovascular disease, obesity, and even sexual dysfunction. Miscommunication is the number one stress cause. Once you discover the principles of effective communication, you will know exactly how to get your point across and you never have to be scared of miscommunication again.

Discover how you can harness the power of self-discipline to face failure, pick yourself up from it, and turn it into success.

Yoga Business Mastery is a practical guide to the business side of teaching yoga. You’ll learn the mindset, positioning, sales, pricing, and packaging strategies needed to launch or expand your career. If you’re serious about turning your passion into a sustainable lifestyle, this book offers insider knowledge that will increase both your income and your impact.

Become a personal trainer, they said! It'll be fun and easy, they said! Well they were half-right. Being a personal trainer is meaningful, valuable, and fun as hell. But becoming a personal trainer is also difficult and confusing. Find clarity and launch your career with this step-by-step guide to a life in fitness. Using her signature wit and irreverent, no-nonsense attitude, Mia leads you on a journey through the world of wellness.

Ancient Mexican spiritual practices are almost lost to the world, yet they contain powerful techniques that can heal and bring resolution to some of life's most important aspects: health, emotions, abundance, and the quest for enlightenment.Here, world-renowned Mexican healer Sergio Magana...

A single great coaching exercise can transform your future. Activate Your Life brings you 30 exercises from some of the world’s top coaches. If you are feeling stuck or confused, these exercises will help get you going with renewed clarity and purpose. If you are feeling motivated and excited, these exercises will add fuel to your fire and cultivate your skills. If you are feeling yucky, these exercises will help you feel yummy. Dive in and start with the exercise that most intrigues you, and then keep the book handy like a personal coach whenever you need it.

The meditation prompts, affirmations, and practical tips found in this book will allow you to unravel your best self. You will discover how to instill positive messaging into your mind—and that will lead to positive results in your life! There’s also a series of unique exercises for you to complete. By combining emotional and practical tasks, you are sure to enhance your self-confidence and self-esteem so that you may enjoy a fulfilled and happy life, fully accepting who you are, but open and equipped for more improvement.

Imagine what would happen if you could quickly elevate the EQ score of everyone in your organization. Profitability, retention, and customer satisfaction would soar! Studies prove that emotional intelligence - knowing how to manage emotions, empathize, build relationships, and more - drives performance. But how do you get naturally resistant people to practice new ways of thinking?

Obwohl Betriebswirtschaft im Grunde ein sehr interessantes Thema ist, deckt der Großteil der Business-Englisch Lehrbücher auf sehr langweilige Art und Weise immer wieder den selben Stoff ab. Das macht keinen Sinn, die nehmen ein interessantes Thema und machen es langweilig!

Having succeeded in building a large global telecommunications corporation in his 20s, Milan Friedrich created American Way Group corporation in his 30s (employing over 10,000 people internationally) manufacturing and globally distributing fashion accessories. In his 40s, Friedrich built the largest testing facility for solar and green energy in Europe. More recently he began to build his entertainment empire, making his artistic dreams come true, and is now a successful film and Broadway producer.

What’s missing in most small businesses and why is it that most fail? In Zen and the Art of Small Business, Michael Gerber, not only answers that question, but provides a deep understanding of the process for transforming any small business into a “sacred space.”

The health and fitness industry is booming in an unconscionable fashion. People are now more than ever willing to pay premium dollar for their personal fitness. If this is the case, then why are so many health professionals struggling to make a decent living? The certifications (from yoga to personal training) give very little guidance in the way of actually monetizing your skill set as a fitness professional.