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See Yourself in a New Light

Practical Tips, Exercises, and Positive Affirmations for Women to Recover Self-Worth, Cultivate Self-Love & Boost Self-Confidence + 9 Bonus Self-Esteem Meditation Scripts

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See Yourself in a New Light

By: Sarrana Rain
Narrated by: Vanessa Keehn
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About this listen

Imagine a life in which your confidence and tranquillity come from within. Imagine waking up in love with yourself without needing validation from a man or anyone just to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.

What if you no longer feel insecure about the way you look because of society’s standards—that, to be feminine, we must be beautiful, educated, and maternal in a specific way?

What if you no more consider yourself "not good enough" because you failed in the past?

What if you enjoyed rather than feared new challenges and people?

What if you could step outside of your comfort zone?

What if I told you there was a way to empower yourself? To lift these burdens from your shoulders and experience life without fear?

See yourself in a new light.

The meditation prompts, affirmations, and practical tips found in this book will allow you to unravel your best self. You will discover how to instill positive messaging into your mind—and that will lead to positive results in your life! There’s also a series of unique exercises for you to complete. By combining emotional and practical tasks, you are sure to enhance your self-confidence and self-esteem so that you may enjoy a fulfilled and happy life, fully accepting who you are, but open and equipped for more improvement.

This guide doesn’t promote toxic positivity. It does just the opposite. It encourages you to embrace your negative emotions and teaches you how you can learn from them, move forward, and become a better person.

Despite your past, your failures, and your doubts, you have it in you to break through and reach your full potential. You can reclaim your sense of self, feel empowered to achieve your goals, and be the strong, confident woman you’re meant to be. Let this book speak to your soul and recognize that you already hold the answer in your hands.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Arvie Iguana LTD (P)2023 Arvie Iguana LTD
Personal Development Personal Success Emotions Inspiring

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All stars
Most relevant
If you are a woman and love affirmations and practical tips, you’ll thoroughly enjoy listening to this audiobook. But it’s so much more – it’s packed with useful information to help you cultivate a healthy sense of yourself. I found this comment interesting, “Most of the damage to our self-esteem is self-inflicted.” At first, I wanted to dispute this statement due to the people/society outside of ourselves that contribute to our sense of self. But then when I thought it through, I saw the truth in it. When we accept outside opinions & internalize what they say and then become self-critical, the injury becomes self-inflicted. The good news about this is, if we have the power to inflict the injury, we have the power to undo the damage. This audiobook is a great guide to assist you in that healing.

Identify your worth and celebrate it!

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Listener received this title free

All of us could use boosters. Sometimes societal expectations can be cumbersome and it can even feel overwhelming. This audiobook teaches us how we can embrace our true selves and use that new found self-worth in a practical manner to better our lives. I made notes of all the affirmations and tips. I will be referring to those notes regularly because I cannot memorize things in one go. This was definitely one of the better books I have listened to in a long time.

Affirmations melded with Exercises.

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Listener received this title free

I loved so many things about this book, but most of all, I loved the meditation scripts. It is one thing to be told to meditate; that it will help. It is another to be shown how. This book truly speaks to the soul.

Everything about building confidence

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Listener received this title free

My husband got me this audiobook and listening to it made me feel so encouraged. It's so full of positive things, ideas, tips to build confidence and self worth. I really like the soft, calming voice of Vanessa Keehn combined with the soft background music. Not only does the book provide positive affirmations, it also includes exercises that I believe are and can be very helpful. I'm glad he got me this audiobook.

Encouraging!

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Listener received this title free

I appreciated the opportunity to receive information from more than one perspective. The action steps provided to have a more positive influence on ourselves and see myself becoming more confident and self aware was much needed. Being able to identify things that cause us to self sabotage can help us to become a better version of ourselves.

Loved it

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