Art Motivation

The Art of Learning takes listeners through Waitzkin's unique journey to excellence. He explains in clear detail how a well-thought-out, principled approach to learning is what separates success from failure. Waitzkin believes that achievement, even at the championship level, is a function of a lifestyle that fuels a creative, resilient growth process.

The path to your life's work is difficult and risky, even scary, which is why few finish the journey. This is a book about discovering your life's work, that treasure of immeasurable worth we all long for. It's about the task you were born to do. Through personal experience, compelling case studies, and current research on the mysteries of motivation and talent, Jeff shows listeners how to find their vocations and what to expect along the way.

The legendary college football coach and analyst, Lou Holtz once said: "When all is said and done, more is said than done." These few, yet extremely profound words explain one of the biggest predicaments that individuals face today. Many of us as individuals say we want to be successful, happy, and influential. Yet, very, very few of us follow up what we say - whether said to others or ourselves - with specific actions that move us directly toward those goals.

Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and...

The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach, Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable...

"For the last 2 years I've dedicated my personal and professional life to the importance of self-care by teaching from my own experience," writes Cheryl Richardson. "In the past, I've sacrificed my health and my relationships for work, given to others at the expense of my own needs, and watched...

Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.

The COVID-19 pandemic has transformed the world we live in, more so than all the recent events put together. The pandemic has made humans question certain assumptions, relook at priorities and adjust life according to the new normal in the twenty-first century. As we take stock of life ahead...

Reclaim your focus. Protect your energy. Invest in a life that actually fuels you. Every day, you wake up with a finite amount of mental energy. How you spend it—your mental currency—shapes your habits, health, and happiness. But in a world built for distraction, most of us are spending...

NEW YORK TIMES BESTSELLER A life-altering, science-backed exploration of the healing power of art, which has now been proven to help lower stress, supercharge learning and creativity, extend your lifespan, and combat loneliness. “This book blew my mind!”—Angela Duckworth, #1 New York...

Happiness is a beautiful feeling. It floods our heart with gratitude and enriches us with the exuberance of life. Happiness is what makes living worthwhile. That is why we pursue it in all we do. Yet despite our best efforts it remains elusive. Why? This is the puzzle we must solve in life. What...

¿Has experimentado un torrente de energía y emoción cuando comienzas un nuevo proyecto y a los pocos días ya estás pensando en todas las razones de por qué no puedes lograr tus objetivos? ¿Por qué si el éxito está disponible para todos, la mayoría de las personas no lo aprovecha? La clave está en la forma en que usas tu cerebro.

Optimism is your secret weapon in business and in life. It is custom designed specifically for you, and it is capable of bringing you everything you want. Optimism can overcome financial problems, physical disabilities, and personal challenges. In Jim Stovall's latest audiobook The Art of Optimism, he uses stories, studies, and personal experience to illustrate how adopting an attitude of optimism can change your life.

There is an old saying about problems that you may have heard before, "There are no problems, only opportunities." To this simple-minded approach, Bill Gibson says, "Hogwash." Problems do exist. And you need to prepare for them and understand them before you can overcome them. Even the great problem solvers can't make problems go away, but they often find opportunities linked to them.

Life is a journey filled with moments of awakening, challenges to overcome, and opportunities to embrace our true purpose. Wake Up, Dress Up, Show Up is your invitation to step into a life of faith, integrity, courage, and fulfillment. Through powerful lessons and inspiring stories, this book serves as a guide to transforming your mindset, building character, and living with intention.

2024 Nautilus Gold Award Focuses in depth on helping you answer three fundamental questions: “Who am I deep down?”, “What am I really looking for in my spiritual quest?”, and “What is the deep motivation of my search?” Shows how integrity, perseverance, generosity, and...

Sun Tzu’s Art of Handling Everyday Idiots: How to Outsmart Fools Without Losing Your Peace takes the timeless wisdom of The Art of War and adapts it for the battles of modern life. Written in a sharp, no-fluff style, this short book delivers practical lessons you can apply immediately—to work, relationships, and everyday encounters.

Welcome to The Focus Project, a book designed to provide answers and solutions to the challenge of focusing in an unfocused world. Combining street science and institutional research alongside his own personal focus project, Qualman delivers practical advice on doing the important things instead of a bunch of things. The following is a guide to pursuing less in order to achieve more - both personally and professionally. We will realize that leading an overly busy life is a choice, but it’s not a wise one. Being

Reclaim your attention, make sense of complexity, and build a mind you can rely on with this radical guide to thinking for yourself in a world that tries to think on your behalf—the first English translation of the Japanese bestseller with over 3 million copies sold. We live in an age defined...

For those with countless ideas but not enough time, this invaluable guide shows even the busiest people how to finally finish the book they’ve always dreamed of. Do you dream of writing a novel but can’t seem to find the time? Maybe you’ve started and stalled, or you’ve been waiting for...