Adult Meditation
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Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 11 mins
- Unabridged
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Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.
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Loved the stories
- By Anonymous User on 19-12-23
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Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 11 mins
- Release date: 25-08-23
- Language: English
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Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....
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Regular price: £14.99 or 1 Credit
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- By: Meredith Arthur, Leah Rosenberg
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Unabridged
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Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking.
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Release date: 09-06-20
- Language: English
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Are you an overthinker? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking....
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Regular price: £7.99 or 1 Credit
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How to Survive Your Childhood Now That You're an Adult
- A Path to Authenticity and Awakening
- By: Ira Israel, Katherine Woodward Thomas - foreword
- Narrated by: Ira Israel
- Length: 4 hrs and 44 mins
- Unabridged
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Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in and succeed with the "right" jobs, relationships, possessions, and so on. Even if we rebel against these ingrained notions by going in the opposite direction, we are still controlled by them. Either way, as adults we are often left feeling anxious or depressed because who we really are has been ignored.
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Waste of my time and money...
- By Beata on 06-12-17
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How to Survive Your Childhood Now That You're an Adult
- A Path to Authenticity and Awakening
- Narrated by: Ira Israel
- Length: 4 hrs and 44 mins
- Release date: 13-11-17
- Language: English
- Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in....
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Regular price: £19.99 or 1 Credit
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 11 hrs and 24 mins
- Unabridged
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Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
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Healing
- By Gerardo on 16-02-21
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- Narrated by: Kelly Cynics
- Series: Bedtime Stories for Adults
- Length: 11 hrs and 24 mins
- Release date: 19-01-21
- Language: English
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Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....
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Bedtime Stories for Adults
- Heroes' Journeys, Epic Legends, Myths, & Medieval Tales: Fictionalized Tales of the Roman Empire, Greek Gods, Celtic & Greek Mythology for Deep Sleep, Meditation, Insomnia
- By: Nathaniel Morgan
- Narrated by: Charles Featherstone
- Length: 11 hrs and 34 mins
- Unabridged
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Each story in this 11+ hour collection is woven with the finesse to soothe your mind and whisk you away from the stresses of the modern world. As you delve into tales of heroes and their epic quests, you'll find yourself journeying alongside them, exploring lands of imagination and wonder. The narrations are designed to calm your mind, with a pacing and rhythm conducive to relaxation and sleep.
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Epic stories for bedtime
- By Shaznay on 09-04-24
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Bedtime Stories for Adults
- Heroes' Journeys, Epic Legends, Myths, & Medieval Tales: Fictionalized Tales of the Roman Empire, Greek Gods, Celtic & Greek Mythology for Deep Sleep, Meditation, Insomnia
- Narrated by: Charles Featherstone
- Length: 11 hrs and 34 mins
- Release date: 25-01-24
- Language: English
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Each story in this 11+ hour collection is woven with the finesse to soothe your mind and whisk you away from the stresses of the modern world. As you delve into tales of heroes and their epic quests, you'll find yourself journeying alongside them, exploring lands of imagination and wonder.
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 10 hrs and 14 mins
- Unabridged
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them! All you need to do is go through your nighttime routine, get ready for sleep, and pick a story. Our narrator will then do the rest... A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptom severity when they used sleep meditations.
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Calm and relaxing
- By Kindle Customer on 28-01-24
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- Narrated by: Jane Ghaznavi
- Length: 10 hrs and 14 mins
- Release date: 11-09-23
- Language: English
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Finally... an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults (we also included bonus sleep meditations)....
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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So full of wisdom
- By Caroline on 12-09-19
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Release date: 06-03-18
- Language: English
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In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Bedtime Stories for Adults
- Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 2 mins
- Unabridged
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!
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A very helpful book
- By Amna on 15-11-23
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Bedtime Stories for Adults
- Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 2 mins
- Release date: 25-08-23
- Language: English
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them....
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Bedtime Stories for Adults
- Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
- By: Jennifer Reed
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 28 hrs and 54 mins
- Unabridged
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If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge.
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Bedtime Stories for Adults
- Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 28 hrs and 54 mins
- Release date: 03-03-23
- Language: English
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If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....
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Regular price: £21.99 or 1 Credit
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- By: Effortless Night Meditation
- Narrated by: Mike Rogers
- Length: 6 hrs and 10 mins
- Unabridged
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.
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Not even for children
- By Alex on 27-04-23
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- Narrated by: Mike Rogers
- Length: 6 hrs and 10 mins
- Release date: 29-10-20
- Language: English
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....
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Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- By: Meredith Arina
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Unabridged
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At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.
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Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Release date: 25-02-21
- Language: English
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At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly....
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Icelandic Fairy Tales - Soothing Bedtime Stories for Adults
- Relaxation and Meditation Sleep Stories to Fall Asleep Fast. Relieve Stress, Insomnia, Anxiety
- By: A. W. Hall
- Narrated by: Emily Murphy
- Length: 54 mins
- Unabridged
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Fall asleep fast a with Icelandic Fairy Tales: Soothing Bedtime Stories for Adults, an enchanting audiobook that will transport you to a serene world and effortlessly lull you into a restful slumber. This audiobook is designed to create the perfect ambiance for a restorative sleep experience.
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Melodic Serenity!
- By Susan D. Higgins on 29-07-23
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Icelandic Fairy Tales - Soothing Bedtime Stories for Adults
- Relaxation and Meditation Sleep Stories to Fall Asleep Fast. Relieve Stress, Insomnia, Anxiety
- Narrated by: Emily Murphy
- Length: 54 mins
- Release date: 02-06-23
- Language: English
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Fall asleep fast a with Icelandic Fairy Tales: Soothing Bedtime Stories for Adults, an enchanting audiobook that will transport you to a serene world and effortlessly lull you into a restful slumber....
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- By: Lidia Zylowska
- Narrated by: Kate Handford
- Length: 7 hrs and 12 mins
- Unabridged
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Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more.
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- Narrated by: Kate Handford
- Length: 7 hrs and 12 mins
- Release date: 15-12-22
- Language: English
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Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD....
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Regular price: £17.39 or 1 Credit
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Bedtime Stories for Adults
- Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 5 hrs and 45 mins
- Unabridged
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Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear. The same atmosphere lives in Bedtime Stories for Adults, but here, it allows you to meditate in a state of deep relaxation using hypnosis to overcome insomnia and fall asleep fast.
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Bedtime Stories for Adults
- Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
- Narrated by: Kelly Cynics
- Series: Bedtime Stories for Adults
- Length: 5 hrs and 45 mins
- Release date: 12-02-21
- Language: English
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Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....
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Bedtime Stories for Adults
- Fall Asleep Faster and Improve Your Sleep with Relaxing Stories That Will Use Mindfulness Meditation and Deep Sleep Hypnosis to Overcome Anxiety, Stress, and Insomnia
- By: Mia Morpheus
- Narrated by: Serah Alan
- Length: 5 hrs and 16 mins
- Unabridged
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Many people tend to neglect the importance of a good night’s sleep, and this is a bad habit because sleeping it’s a vital part of our overall health and well-being. Sleeping well it’s important, because it can improve your concentration and productivity, it can help prevent many heart diseases, and it allows the body to repair and be ready for another day.
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Bedtime Stories for Adults
- Fall Asleep Faster and Improve Your Sleep with Relaxing Stories That Will Use Mindfulness Meditation and Deep Sleep Hypnosis to Overcome Anxiety, Stress, and Insomnia
- Narrated by: Serah Alan
- Length: 5 hrs and 16 mins
- Release date: 19-06-21
- Language: English
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Many people tend to neglect the importance of a good night’s sleep, and this is a bad habit because sleeping it’s a vital part of our overall health and well-being....
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- By: Erika J. Smith
- Narrated by: Ana Arriola
- Length: 3 hrs and 32 mins
- Unabridged
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With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.
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dont even bother
- By Rhi on 12-10-20
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Narrated by: Ana Arriola
- Length: 3 hrs and 32 mins
- Release date: 26-02-20
- Language: English
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Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....
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Bedtime Stories for Adults
- A Collection of Meditation Bedtime Stories for Adults with Relaxing Subjects to Fall Asleep and Reduce Stress and Anxiety. Hypnosis Techniques to Fix Insomnia and Find Peace
- By: Mary Panic
- Narrated by: Mandy Lenchner
- Length: 3 hrs and 1 min
- Unabridged
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This unique and playful collection of meditative stories for adults will help your mind unwind and find your deepest sense of inner calm and mental relief. Not all bedtime stories have to be for kids, and in this collection of guided meditations, you will find beautiful and exotic worlds through your creative imagination. Each story is a way to help you journey deeper into your theta mind state, where you begin to enter the world of dreams and deeper relaxation.
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Bedtime Stories for Adults
- A Collection of Meditation Bedtime Stories for Adults with Relaxing Subjects to Fall Asleep and Reduce Stress and Anxiety. Hypnosis Techniques to Fix Insomnia and Find Peace
- Narrated by: Mandy Lenchner
- Length: 3 hrs and 1 min
- Release date: 08-12-20
- Language: English
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This unique and playful collection of meditative stories for adults will help your mind unwind and find your deepest sense of inner calm and mental relief....
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Bible Stories for Adults
- Exploring Timeless Narratives Through Modern Eyes to Unlock Faith's Life Lessons for Spiritual Enlightenment
- By: Dottie Legh
- Narrated by: Luke Oldham
- Length: 4 hrs and 28 mins
- Unabridged
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These are your beloved Bible stories like you’ve never experienced them before. Discover modern insights that breathe fresh life into these timeless tales.
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Inspiring
- By MW on 09-05-24
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Bible Stories for Adults
- Exploring Timeless Narratives Through Modern Eyes to Unlock Faith's Life Lessons for Spiritual Enlightenment
- Narrated by: Luke Oldham
- Length: 4 hrs and 28 mins
- Release date: 15-12-23
- Language: English
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These are your beloved Bible stories like you’ve never experienced them before....
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Bedtime Stories for Adults with Insomnia
- Deep Sleep Relaxing Novels and Meditation to Help You Heal Your Body from Anxiety and Stress
- By: Susan Ryan
- Narrated by: Martha Sleep
- Length: 5 hrs and 35 mins
- Unabridged
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Most people experience problems with sleep in their life. The causes can include physical conditions, psychological conditions (such as depression or anxiety), or a combination of both. Insomnia has also been linked to unhealthy lifestyle and sleep habits. Many people adopt these habits when they are younger, making them hard to break as adults.
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don't waste your money
- By Devon Girl on 31-10-22
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Bedtime Stories for Adults with Insomnia
- Deep Sleep Relaxing Novels and Meditation to Help You Heal Your Body from Anxiety and Stress
- Narrated by: Martha Sleep
- Length: 5 hrs and 35 mins
- Release date: 07-05-21
- Language: English
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Most people experience problems with sleep in their life. The causes can include physical conditions, psychological conditions (such as depression or anxiety), or a combination of both. Insomnia has also been linked to unhealthy lifestyle and sleep habits....
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- By: Mindfulness Mastery
- Narrated by: Eric LaCord
- Length: 2 hrs
- Unabridged
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Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.
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Awful
- By Sinead on 08-09-21
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- Narrated by: Eric LaCord
- Length: 2 hrs
- Release date: 04-11-19
- Language: English
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Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good....
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Regular price: £6.39 or 1 Credit
Sale price: £6.39 or 1 Credit
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