Active Dreaming

What is dreaming, and what causes it? Why are dreams so strange, and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.

Australia, 1871. Following her mother's sudden death, Joanna Drury sets sail from India and arrives in Melbourne to claim the property left to her by her mother - and to trace the mysteries of her family's past. From her first steps on shore, Joanna becomes entangled with a lost boy who leads her to the fascinating Hugh Westbrook. She agrees to look after the child in exchange for Hugh's help in finding her inheritance. But she falls deeply in love with Hugh and with life at his sheep station, Merinda.

Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life Offers guidance to help you overcome mental or physical obstacles...