Showing results by publisher "Archangel Ink" in All Categories

Pundits, politicians, medical professionals, and hucksters alike bombard us with their scaremongering. We're reminded often of the high rates of cardiovascular disease, diabetes, cancer, and other diseases, and we're encouraged - sometimes even mandated - to reduce our risk. Amidst the hysteria, everyone is looking for something to blame. Sugar has become a scapegoat. In fact, sugar has been called "the new tobacco". But the evidence against sugar is practically non-existent.

We're constantly being told to eat less, whether it's fewer calories, fewer carbs, less sugar, etc. But is this really the path of perfect health...or is it putting us in a dangerous state of starvation? Lott takes a look at common diseases, like osteoporosis, chronic Lyme, and anxiety, and their connection to food restriction - something that none of the doctors and experts are willing to tell us, if they even know themselves.

Is it possible that the biggest threat to your health...is your attempt at improving it? Sometimes the path to destruction is paved with good intentions. Never-before have people tried so hard to be healthy and fit, yet end up with the exact opposite results. Could it be that we're completely missing the boat?

The crux of playing better tennis is that the conscious mind is unable to play any sport at a high level. To attain a high level in a sport, a player has to let go of conscious control and allow the subconscious to play. The author describes, in plain English, why this is true and how anyone can play “out of his or her mind.” This audiobook is a must-hear if you want to raise your tennis game to a height you never dreamed possible.

Amazon best-selling author Drew Canole flips this question on its head in this refreshingly short guide to learning how to love the food that loves you back, burn fat, lose weight, and eat healthy. Unlike other programs that promise "you can lose weight while eating whatever you want", the author finally delivers on this elusive promise by offering the key to making it work: You have to change the type of food you actually "want".

Do you ever feel intimidated or out of place in social situations? Do you want to learn how to master the fine art of small talk? Do you want to develop a magnetic personality? If you answered yes to any of these questions, then this book was designed for you.

Henry Soles’ winding path to Nebraska started with his kidnapping. He was just a baby when he was taken from his parents. Growing up among a roaming Midwest Native American tribe, Mama was the only mother figure he had ever known. And he had no reason to suspect that anything was wrong. Until he became old enough to recognize that his White skin and the attention it drew meant he was different, somehow. Eventually, Mama could lie to him no longer. Reeling from pain and confusion, and seeing no other reasonable option, the young man decided to head west.

Growing up is challenging under the best of circumstances. But, when your own parents invalidate and undermine you at every turn, beat you, and berate you, it can become unbearable. Imagine having no support system, only a toxic household of demands and harsh words. This is the story of Denise Brown and her five sisters navigating the terrible abuse their parents committed against them. It is the unforgettable account of how she pled for reprieve, when it seemed none would come.

Cryptocurrency has been proven to create investments that are just as lucrative as stock trading, and in fact, the trading side of things works a lot like the stock market. Those who invested in what was a long shot, cashed in big when Bitcoin shot up from $900 to a whopping $20,000 in 2017. Newbies just like you have been jumping on the blockchain bandwagon ever since hoping to invest and cash out in like fashion.

This book is a travel memoir like you’ve never seen before. By examining her travels through 15 of over 30 countries McCune has visited, she teaches effective communication and interpersonal skills, advocates for introspection, and promotes effortless lifelong learning. Whether you want to learn how to build your personal brand, love reading about adventure, or want to get inspired by the smart goals of others, Amy McCune can help you get there.

Natural disasters are happening everywhere. Earthquakes, hurricanes, and man-made perils have left communities anxious and confused about their own emergency preparedness. In this unique guide, preparedness and recovery expert Leann Hackman-Carty shows you how to prepare your family, business, and community for a number of devastating scenarios. Gleaned from years of experience with disaster recovery organizations, her specialized insight will help you understand the different levels of disaster preparation and recovery.

Learn public speaking essentials that will make you a respectable speaker. Imagine you speaking with authority and your audience members are just enjoying listening to you. Ramakrishna Reddy, presents this super simple guide that'll help transform you into a respectable speaker.

Want to free yourself from mundane and uninspiring work? Want to have the freedom to schedule your day however you like without work getting in the way? Want to be able to travel anywhere in the world and be able to earn a dependable income from any place with an Internet connection? Want to be able to reach the world with amazing products and services that you have to offer? These luxuries have been made possible in recent years.

Whether you want to exercise more, eat healthier, read more or take control of your finances - the key lies in understanding and utilizing the science of habit formation. If you can make desired behaviors automatic - then you can change your business, your relationship and your life. Filled with practical, actionable tools based on science, this book shows you how.

Many people try to save money by doing painfully mundane and inefficient tasks like clipping coupons or growing their own vegetables. But the big costs in life are where the real money is saved, saved most painlessly, and often these big costs lie in stealth without you even realizing it. On top of that, old-fashioned personal finance gurus often recommend archaic practices that could cost you a Ferrari worth of hard-earned money in your lifetime.

Do you have laryngitis of the soul? Do you feel like your voice - who you really are without all the roles of mother, sister, daughter, wife, friend - is silent, or is such a tiny little whisper that you can barely even hear it under the cacophony of other people's voices and demands? If so, you aren't alone. Most women say that they have lost their voice, lost their dreams, lost themselves, after years of living for other people. But there's still something inside of them longing to be heard.

The latest offering from this quirky poet. Diverse subjects such as ambitions, relationships, loneliness, insecurities and politics amongst others.

Covering diverse topics such as love, archaeology, depression, happy memories, sleeping pills and the dentist - full of irony, dark humor, wit and smiles.

The end of a relationship. We've all been there. Christine Burke goes through all the emotions in these verses - shock, anger, sadness, loneliness - describing how she felt about herself, her ex, and the broken family ties. Written in a brittle, edgy style, full of irony and dark humor. The first of four books showing the depression after the break-up and the changing attitude leading to 'moving on'.

Have you jumped from perfect diet to perfect diet only to end up sicker than you were when you started? In No More Perfect Diets, author Joey Lott takes us on a compelling and often heart-wrenching journey through his experiments with different dietary systems, shedding light on their promises and ultimate failures. In an era when obesity and degenerative diseases are running rampant, it’s easy to look to the next dietary dogma as the ultimate savior, come to protect us from disease and, ultimately, death, but this book blows apart that theory, suggesting instead a much simpler (and enjoyable) approach to health. We often reject that which is needed. Do you believe you need a restricted, special diet in order to be healthy and happy? Do you spend a lot of time obsessing about food? Fear of certain foods has become so common we often don’t think of it as a problem. The news is filled with stories villainizing fats one decade and carbs the next. But what if you could remove yourself from the entire diet system? With this book, you can. You’ll be inspired to look at your body and health in a whole new way, completely free of gurus and fearmongers.