Showing results by narrator "Sabra May" in All Categories

From ancient philosophy to modern wellness trends, “nourishment” has been endlessly debated—yet the truest form of nourishment is an inside job. Nourish is an invitation for women to move beyond diets and external pressures to cultivate deep self-connection and reclaim their inner vitality.

In Bod Behavior, Isabel’s second “Giana-based” release, listeners experience what happens when a keen, sophisticated, and successful woman becomes determined to apply the skills she has for achieving external accomplishments internally. Bod Behavior offers listeners a juicy, relatable, and easy-to-digest narrative, as well as the invitation to venture into the raw wild of our vulnerable places, arriving, by the book’s end, in the light of a kind of self-commitment that feels secure, self-directed, and generated from the inside-out.

Eat Your Words outlines the history of a first-generation American Italian girl whose early curvaceous entry into womanhood and hearty appetite make for a complex-carb tale about the depth of our relationship with self-nourishment. Often self-derogatory, and certainly comedic, readers can fall in love with Giana as they relate to her often awkward and outlandish process, simply trying to find herself in the land of milk and honey.