Showing results by narrator "Mark Heyman" in All Categories

An actionable toolkit to help you manage the emotional burden of type 1 diabetes written by a psychologist who knows firsthand how much T1D sucks. Life with T1D is unpredictable and filled with never-ending work, leading to overwhelm and burnout. Diabetes gets even more challenging when you believe you can’t handle this stress. In this guide to navigating the emotional challenges of T1D, Dr. Mark Heyman shows how life becomes easier when you accept that T1D sucks and believe you can handle it.

The Missing System For The Mental And Emotional Side Of Type 1 Diabetes. Many people with type 1 diabetes feel trapped. Their blood sugar is in range. They're doing everything they're supposed to do. But their world keeps getting smaller. Managing your blood sugar is only part of the challenge. Handling your thoughts and emotions at the same time — that's the part no one has ever given you a system for. Until now. In this book, Dr.