Showing results by narrator "Forris Day Jr"

Lean Construction is a way to do more and more with less and less; less effort, less equipment, less time and less space whilst providing customers with exactly what they want. A Lean system, process, and organisation is one that is waste free. Lean is not about size or number of people employed. A reduction in employees may cut costs, and eliminate the waste of those employees, but does not decrease the proportion of waste to value adding within the organisation or process.

Our modern lives are chaotic and full of inconveniences. The situation is so chaotic that between taking care of the kids, spending time with your spouse, and the need to perform well at work, it can be easy to get lost and lose yourself along the way, and start living on autopilot mode where you mindlessly watch as life passes you by.

Master cribbage and impress your friends! Inside How to Play Cribbage, you'll discover everything you need to know to have fun with this fascinating game.

When you listen to How to Play Bridge, you’ll discover a rich and exciting world of strategy. Bridge has long been associated with the modern aristocracy. Harold Vanderbilt (on a long ocean cruise) combined two popular variants of Whist (a 17th-century card game) to create the game we lovingly call Bridge. This comprehensive and easy-to-understand audio guidebook explains how you can impress your opponents with your knowledge of the game.

A wise man once said that we learn for as long as we live. When it comes to playing golf, this quote is more than valid. If you have reached the intermediate level, you have accumulated a lot of knowledge and practical experience, but this doesn't mean that the learning process stops here. On the contrary, there is no better moment than the present to improve your golf swing and take your performance to the next level. And the good news is that you have the perfect audiobook here to guide you through the process.

House cleaning is one of the most tiring, and oftentimes tedious chores, especially if you live in a rather large domicile. Most of the time, just cleaning one room in the house will take an entire day, which is why many people will put the chore off for another day, leading to more garbage and dirt piling up. Fortunately, you have your choice of life hacks that will make cleaning a whole lot easier, and maybe even make it enjoyable.

Is stress getting you down? Are you grumpy at work, with family and friends? Stop. Right. Now. Reboot your life with Meditation, the no-nonsense, easy-reference book that details instructions on how to perform four kinds of meditation. Inform yourself of the benefits of meditation, then re-invent yourself by trying one, or all four, techniques. You're bound to find at least one that suits your needs!

Math is not only the game of numbers but also the language of nature. As a matter of fact, it has been established through research that the more we understand our universe, the more we discover interesting mathematical connections. For instance, flowers have spirals that are carefully lined up in a special sequence of numbers commonly referred to as Fibonacci numbers. This sequence can be studied, understood, and generated.

These days, it's so easy to berate yourself for almost everything. This way of thinking only derails you from living the good life that you actually deserve. And yet often you allow yourself to get lost in this way of thinking - when in fact you could do the opposite. And what is the opposite? Well, it's all about thinking positively, of course! This book contains proven steps and strategies on how to get yourself to think positively - and how you can appreciate yourself and express gratitude for your life.

At advanced level, interior design gains a whole new meaning. It becomes more about refinement, it involves more personal decisions and it is based on your own personality. Because, let's face it, you cannot design a space without pouring a little bit of your soul into it. This is a book that will teach you everything there is to know about interior design at advanced level. Once again, it will take you from A to Z, bringing a lot of information that is useful for current and future projects.

Coaching is a unique process of human development, one that works to change a person's life for the better and help him/her achieve a number of specific objectives. If you are interested in working as a coach or you want to improve your coaching skills, you have arrived at the perfect resource. This book has been written for all those of you out there, looking to share their own experience and knowledge with others, coaching them until they reach the highest peaks of success.

You are about to discover proven steps and strategies to properly support and care for a loved one with bipolar disorder. More often than not, people who have a loved one diagnosed with bipolar disorder wonder what to expect and how they should show their love and support. It can be very difficult for those who are diagnosed with bipolar disorder to accept their condition. If you or a loved one has been diagnosed with this condition, the most important step towards discarding uncertainty is education.

Have you always wanted to learn how to play golf? Does this game appeal to you but you were afraid to give it a try? If you have answered affirmatively to either one of these two questions, you have arrived at this book for all the right reasons. Golf is an amazing game and, with practice, you too can become a great golf player. With the help of this book, you can learn how to play golf, as well as discover the rules of the game and the best tips for beginners.

The beautiful Coco Chanel once said that an interior is the natural projection of the soul. Well, that could not be truer, especially when you stop and think about much time we actually spend in our homes. Designing a living space might seem like something more suited for a professional but, in reality, anyone can do it. It is also about researching the subject first and then using your creativity to add both functionality and aesthetics to your home.

Body language plays a vital role in communication, yet many don't know how to interpret body language or how to control their own body language so that they seem trustworthy to others. Everyone knows of its existence, but many don't use it or know what all the different gestures mean. You'll be surprised at how many people will think you're a bad person just because you didn't look them in the eye. Do you have trouble getting a job? If so, your lack of body language may be to blame.

So, you think you're dating or involved with a psychopath.... What can you do? This book will help you distinguish the difference between psychopaths and sociopaths and will explain why they're similar. You'll be given inside knowledge into how psychopaths tick and what they truly are. There will be a step-by-step guide on how to get out of a relationship, if you're in one, with a psychopath. It's all right here, waiting for you to discover it.

The go-to instruction book to learn the rules, sets, and art of the game. How to Play Mah Jongg: A Beginner's Guide to American Mah Jongg offers first-time players an easy-to-follow guide to this complex game. Using simple, easy-to-follow instructions, this comprehensive guide walks you through each step of the game, including how to play, how to build a hand, how to record scores, how to develop winning strategies, and win like a pro.

Guided Meditation for Eating Healthy is a fantastic way to start eating healthier.

Everyone struggles with jealousy, but not everyone understands the risks. Left unchecked, jealousy leads to unnecessary drama, stress, and abuse. For some people it can even end an otherwise promising relationship. Even for people who understand these facts, dealing with these emotions is difficult, so jealously ends up controlling their relationship and ultimately their lives.

This book is designed for the beginner who has always wanted to experience the thrill of throwing the dice but was too afraid to learn how to play. Worry not, shooter, this guide will have everything you need to step up to the table with confidence and have fun playing the wild game of Craps!