Showing results by narrator "Colin Brown" in All Categories
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Learning To Let Go Off Anxiety, Anger, Pain, Grief and Heavy Thoughts
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 41 mins
- Unabridged
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Learning to let go is a healing process in life. How often don't we want to let go and overcome racking emotions? You can let go emotions of anger, anxiety, pain, grief or heavy thoughts with these mindfullness exercises from Syncsouls. They contain suitable autosuggestive affirmations and a specific breathing exercise.
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Learning To Let Go Off Anxiety, Anger, Pain, Grief and Heavy Thoughts
- Narrated by: Colin Griffiths-Brown
- Length: 41 mins
- Release date: 25-02-16
- Language: English
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Regular price: £7.99 or 1 Credit
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Deep Sleep - Falling Asleep Easily
- My Own Beautiful Place
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 20 mins
- Unabridged
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Fall asleep easily at your own beautiful place in your imagination! With this method you fall asleep a different way. SyncSouls developed this sleeping aid on the basis of different and applied deep relaxation techniques, so you can calm down, forget your worries and find your way into a deep sleep more easily. Take yourself in your imagination before falling asleep to a beautiful place and stay there as long as you like. Body and soul will calm down and the additional formulas of the autogenic training and mindful affirmations will get you relaxed and more and more tired.
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Deep Sleep - Falling Asleep Easily
- My Own Beautiful Place
- Narrated by: Colin Griffiths-Brown
- Length: 20 mins
- Release date: 26-02-16
- Language: English
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11 Minutes well-being: Deep relaxation quite plain! For a good start into the day
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 22 mins
- Unabridged
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Start your day positively and full of confidence. You had a bad dream? A night of bad sleep? Or you are already stressed of what will come up today? With these feel-good affirmations you can start your day strengthened and confidently. Clear your mind for 11 minutes. This short deep relaxation (made in Germany) in the morning before the daily routine helps your body and mind to ground, to synchronize and to fill up with positive energy.
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11 Minutes well-being: Deep relaxation quite plain! For a good start into the day
- Narrated by: Colin Griffiths-Brown
- Length: 22 mins
- Release date: 19-02-16
- Language: English
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11 Minutes Freedom - Deep Relaxation quite plain! At a Ship's Bow - Fantasy Travel, Autogenic Training
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 22 mins
- Unabridged
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Take yourself with this audiobook for 11 minutes in your imagination at a bow of a big sailing boat. Inhale the fresh sea air, enjoy the vastness and the freedom in nature. A short deep relaxation in everyday life helps the body and mind to slow down, to resynchronize and to fill up with new energy. SyncSouls specially developed the 3-7-1 method for this purpose. In 3 minutes you will be taken slowly out of the real here and now around you with an imagination/fantasy travel. After 3 minutes you reach a state of deep relaxation, far away from present life. Take it in for 7 minutes with all its healing and stimulating power.
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11 Minutes Freedom - Deep Relaxation quite plain! At a Ship's Bow - Fantasy Travel, Autogenic Training
- Narrated by: Colin Griffiths-Brown
- Length: 22 mins
- Release date: 27-11-15
- Language: German
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Power Meditation for Manager
- 12 minutes new energy and motivation with relaxation and mindfulness exercises
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 43 mins
- Unabridged
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Everyday manager have to perform on a top level with high concentration. Many times thoughts and decisions have to be made on large dimensions. This can work better when body, mind and soul can handle stress, ergo you learn your own strategy of stress management. One method is to look for strengthening time-outs over and over again in your everyday work. Get new energy for your business life with the specially developed "power meditation for mananger" from SyncSouls.
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Power Meditation for Manager
- 12 minutes new energy and motivation with relaxation and mindfulness exercises
- Narrated by: Colin Griffiths-Brown
- Length: 43 mins
- Release date: 21-03-14
- Language: English
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Regular price: £6.99 or 1 Credit
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Burnout & Fatigue - Syndrome Help (Reload in 15 Minutes)
- Focus on calm and relaxation
- By: Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 29 mins
- Unabridged
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Burnout & Fatigue - to be burned out. This is the state of total exhaustion - the physical, emotinal and mental exhaustion caused by stress...
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Burnout & Fatigue - Syndrome Help (Reload in 15 Minutes)
- Focus on calm and relaxation
- Narrated by: Colin Griffiths-Brown
- Length: 29 mins
- Release date: 17-07-13
- Language: English
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Burnout & Fatigue - Syndrome Help (Reload in 15 Minutes)
- Focus on breathing
- By: Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 31 mins
- Unabridged
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Burnout & Fatigue - to be burned out. This is the state of total exhaustion - the physical, emotional and mental exhaustion caused by stress or occupational...
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Burnout & Fatigue - Syndrome Help (Reload in 15 Minutes)
- Focus on breathing
- Narrated by: Colin Griffiths-Brown
- Length: 31 mins
- Release date: 17-07-13
- Language: English
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Falling asleep easily
- Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 36 mins
- Unabridged
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You find no way into sleep? Your body is restless? Your thoughts cycle around constantly after you closed your eyes? To fall asleep more easily SyncSouls developed a combination of a short guided imagery program - a relaxing picture - and an approved relaxation method - the autogenic training. This audiobook can help you find mental and physical calm and to gently glide into a restful sleep.
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Falling asleep easily
- Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training
- Narrated by: Colin Griffiths-Brown
- Length: 36 mins
- Release date: 20-11-14
- Language: English
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Strengthen Your Self-Confidence while Falling Asleep - Subliminal while Falling Asleep
- Subconsciously reinforce your self-esteem with affirmations
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 59 mins
- Unabridged
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Positive and assuring statements - called affirmations - create energy in our mind which works against destructive thinking, generates more self-confidence and leads to happiness and success. What would make more sense than let yourself be conditioned positively while falling asleep? Our subconscious is taking this conditioning in and we start the next day with a positive and happy mind and feeling. Let this audiobook guide you in a relaxed sleep.
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Strengthen Your Self-Confidence while Falling Asleep - Subliminal while Falling Asleep
- Subconsciously reinforce your self-esteem with affirmations
- Narrated by: Colin Griffiths-Brown
- Length: 59 mins
- Release date: 06-07-17
- Language: English
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Power Meditation GET SLIM: Lose weight and get slim with mental conditioning
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 48 mins
- Unabridged
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"Power Meditation GET SLIM: Lose weight and get slim with mental conditioning": Get slim! By Listening to this 25 minutes lasting power meditation repeatedly you can recondition your mind an easy way on "I will lose weight and will be slim!" Let this meditation guide you into a soothing deep relaxation (also suitable for falling asleep). In this mental resting phase we specifically apply affirmations and autosuggestion which implicate a positive mental conditioning: A new healthy attitude to your own nutrition, movement and mindfulness set in.
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Power Meditation GET SLIM: Lose weight and get slim with mental conditioning
- Narrated by: Colin Griffiths-Brown
- Length: 48 mins
- Release date: 06-07-17
- Language: English
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Boost Self-Confidence and Self-Esteem
- While Falling Asleep - for Teens and Adults through Deep Relaxation and Affirmations
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 27 mins
- Unabridged
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Are you down and need some motivation? Then try deep relaxation. Get your self-confidence back bit by bit and in a totally relaxed way. We combine recognized relaxation methods with each other for an optimal positive effect on your self-esteem. This relaxation session consisting of units of autogenic training and affirmations can help you to positively strengthen your self-awareness and self-confidence in a deep state of relaxation - and to glide into a restful sleep afterwards. The best effect unfolds gradually with daily listening.
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Boost Self-Confidence and Self-Esteem
- While Falling Asleep - for Teens and Adults through Deep Relaxation and Affirmations
- Narrated by: Colin Griffiths-Brown
- Length: 27 mins
- Release date: 18-02-22
- Language: English
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Regular price: £3.99 or 1 Credit
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Meet Me in Beirut
- By: Robert Tibolt
- Narrated by: Colin Brown
- Length: 5 hrs and 46 mins
- Unabridged
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The year is 1975. Bill and Bob are two American friends on leave from their foreign study programs in Germany. They plan to drive across Europe and into the Balkans, with their sights set on visiting Istanbul and exploring the Turkish coast. Their plans take a sudden detour when they meet George—a renowned Armenian-Iraqi competitive bicycle racer with an irresistible personality and a flair for the dramatic. George says he is driving to Beirut with his girlfriend and her mother to sell his car, but in reality, he has a deeper plan.
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Meet Me in Beirut
- Narrated by: Colin Brown
- Length: 5 hrs and 46 mins
- Release date: 05-05-22
- Language: English
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Regular price: £14.99 or 1 Credit
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Self-care - Guided meditation and affirmations on self-care
- Rest and health - I take care of me
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 33 mins
- Unabridged
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Take care of your health! With regular self-care you take care of your physical and mental well-being. Especially when you are sick, stressed or unwell, it is important to reflect on your diet, your sleep, your body. It is also important to be aware of how much time you spend on social interactions, sports, rest and relaxation. Reflect in a relaxed way on the nature of these areas of your life, what is good for you and what is not. Take care of yourself! Come to peace! In this guided meditation on self-care, you can shed light on all these aspects of your life.
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Self-care - Guided meditation and affirmations on self-care
- Rest and health - I take care of me
- Narrated by: Colin Griffiths-Brown
- Length: 33 mins
- Release date: 06-01-23
- Language: English
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