Showing results by narrator "Angela Paterson" in All Categories

The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting. These genes are sirtuins, considered to be super metabolic regulators that influence our ability to burn fat, the mood and the mechanisms that regulate longevity. In fact, already in the first week with the Sirt diet you can lose over seven pounds without deprivation of any kind.

Do you need a coach for life or are you thinking of becoming one? Do you want to live an awesome successful life? Are you facing trouble in adopting a quest for life and having regrets? If you answered to yes to any of these questions, then look no further - the solution is right in front of you. This book will give you a deep insight into your thoughts, how they are developed, and how they affect our lives. You will be encouraged to change yourself; to recognize what is good for you, and what’s simply not working.

Want to get better solutions to your problems? Suffering to understand why things went wrong when you did it all right? The principles of Thinking in Systems will help you with these issues. The manner in which we feel reality has changed significantly. It is not enough to use conventional thinking to understand the world as it functions today. We need to know the elements of system thinking to see beyond mere connections between cause and effect. This audiobook will help you find strategic solutions to every modern and complex issue.

The second installment of Adam’s Alluring Tale, will take the listener through the end of the initial investigation started by Jackson. The listeners will finally understand what happened to him, and why he left all of a sudden, with little for the friends to be able to act upon. Alison is tasked with finding out where her friends Adam and Mackenzie truly are, as well as find out what Jackson knows that the friends don’t. While being tasked with this, Alison and Patrick must try their best to stay under the radar of the big force that they’re opposing.

In this book, you will learn everything you need to know about how chakra meditation can detoxify and unclog your body’s energy points, so you can enhance your vitality, relax better, and empower yourself to take control of your life!

There are many strange and mysterious aspects of the world we live in which we do not understand including legendary "creatures" such as Bigfoot, Skinwalkers, and the Goatman...and, from time to time, we see, or otherwise experience, some of these beings which are both unbelievable and extraordinary.

University student Adam Wilson and his four friends made a discovery that has been well-kept for hundreds of years. This discovery was exposed because one individual wanted a better life. This discovery led to the unraveling of the lives of the five friends, in which none can recover from. When the friends decide to fight the force that’s been fighting them, things only get worse.

Several children have put pen to paper and taken part in the very first Shenanigans’ Children’s Anthology: Aspiring Dreams. In this audiobook, you will find the brilliant imaginations of those children, who are aged between 10 and 15 years old. Topics range from a time traveler to dealing with bullying at school.

It's Not Always a Happy Ending is a compilation of stories. Each story will take you into another person's world, take you through their emotional trials and triumphs. There are stories that are light in nature and others that may have hints of darkness. You will find happy endings, some not so happy, and some will leave it open for you to decide.

Have you noticed how we live in a fast-paced and instant world, where a belief in God seems to be losing its relevance? Do you also meet with people who constantly question the existence, validity, and usefulness of belief in a supreme being? Have you ever wondered if God was real or if he ever spoke? Do you wonder whether he is interested in the affairs of men? I believe God is real.

When Sarah is sent on another business trip, she’s completely caught off guard. She had managed to stay under the radar for the last few years. But when she lands in California for her meeting, she begins to realize that this is no ordinary business trip. Her every need is taken care of, she hardly has to lift a finger, and her entire trip is covered by her company. It seems that she's fallen right into the lap of luxury. And apparently, his name is Lucius, the CEO of the company. Although Sarah likes to believe that she’s been hidden in plain sight, she’s sorely mistaken.

So, eating the right whole foods at the right nutrient-density at the right moment and the right day is just how easily you're going to burn your metabolism. It's like magic, but it's just good science. The lifestyle of fast metabolism is the way we should eat all the time. You will learn healthy eating habits with The Fast Metabolism Diet that enhances your physical and mental wellbeing, regardless of the weight you need to lose. The book includes validated tips and techniques on how to do the fast metabolism diet.