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Walking Session
- By: Walking Session
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A psychology podcast made to move with you. The Walking Session Podcast explores the psychology behind how we think, feel and behave, and what can help us move through life a little differently. Hosted by psychologist Maz Miller, each episode takes a closer look at topics such as anxiety, overthinking, burnout, motivation, relationships, emotional wellbeing and the connection between movement, nature and mental health. Drawing on psychological research, clinical experience and real-world questions, Walking Session makes psychology thoughtful, practical and easy to take with you. Some episodes...
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