Showing results by author "Psy.D." in All Categories

Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Dr. Nicholas Westers, a clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, collaborates with the International Society for the Study of Self-Injury (ISSS) to interview the leading experts in the field of self-injury and self-harm as well as individuals with lived experience of self-injury and parents and family members of those who have self-injured. This podcast is meant to be a resource for parents, professionals, and ...

Over my many years working with women in therapy, it would be hard to count the number of bright, capable, successful women who have shared with me their fears of not being “good enough”, or how easily they are derailed by disapproval. And I have yet to meet a woman who feels her body is as it “should” be.

Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make sense of this complex and often painful issue. In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship, whether that means immediate separation or long-term relationship management.

Dr. Ettensohn is a clinical psychologist who specializes in treating narcissism and related disorders. This podcast discusses pathological narcissism from a compassionate and non-stigmatizing perspective. It is for individuals who struggle with narcissism, their loved ones, and the general public.

Refresh your energy and reduce stress the natural way. These four relaxation and breathing methods will help you rest your body, quiet your senses, calm and center your mind, and restore inner peace. Soothe anxiety; improve sleep; and reduce stressful thoughts and emotions. In less than 15 minutes you'll feel rested, renewed, and on your way to a brighter day.

In 7 Principles of Nature, neuropsychologist Aldrich Chan unravels the roots of this misalignment through a compelling theory of its development, charting three critical phases that lead to a misguided future.

A Parent’s Guide to Gifted Children (2007), the quintessential compendium of raising gifted children, has been revised! In this new edition, coauthors Edward R. Amend Psy.D., Emily Kircher-Morris, LPC, and Janet Gore, M.Ed. reinforce the reliable approaches originally explored in the first edition, while drawing extensively on the wealth of research and information developed over the last 15 years in the areas of neuroscience, psychology, and education.

You discovered your kid is cutting, leaving you with a sinking feeling in your stomach. Cutting is the behavior that tells you something is definitely wrong and that your kid needs immediate understanding and help. Dr. J.J. Kelly has been working with teens and young adults for the last 15 years, and she is the person whom other professionals send their self-harm patients to.

Meditation is an inward journey, a door to self-discovery. These three meditations from the yoga tradition provide a comprehensive introduction to meditation. These practices help to develop a cheerful, clear, and calm mind, bringing about a gradual transformation of consciousness. Use any one of them for daily practice to experience inner focus, the awakening of an inner calm, and harmony of body and mind.

Do you dread going into work? Do you have a problem falling asleep on a Sunday night because going to work in the morning is the last thing you want to do? You’ve tried hard to set your boundaries with your narcissistic coworker and enforce them, but every time you do, your shitty coworker somehow dismisses them, which causes you to freeze up. You could go to HR, but you fear retaliation. The great news is that you don’t have to put up with this kind of behavior anymore.

Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.

A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that if we just lost the weight--tried a little harder...

Being good parents is hard even when you're happily married, but for separated or divorced couples, parenting can be particularly daunting. There is hope. Mindful Co-Parenting provides divorced parents a practical way through the process that protects their children. In this compact, step-by-step guide, written in a supportive yet direct style, clinical psychologists Jeremy S. Gaies, Psy.D., and James B. Morris Jr., Ph.D., identify what matters most to kids and describe the importance of parents being mindful of their children's needs and wants.

Dr. Horton took what the cult leaders and cult marketeers have done to control vast empires - now you learn this long-held secret. Like magic, the answer is simple, but hidden in plain sight. JFK, Ronald Reagan, Bill Clinton, Barack Obama, and now Donald Trump, all follow this method, as should you. From the "Secret" to Harley Davidson, this will open your eyes. A must- listen in this day and age if you want to be in control.

In a simple question-and-answer format, this audiobook outlines how collaborative divorce works and how it might work for your family. This is a wonderful resource for any couple exploring divorce options. It is very comprehensive, packing a tremendous amount of helpful information into a succinct and easy-to-listen-to manual.

Most men learn about sex from porn, which does not always provide an accurate view of women’s sexuality. That’s one of the reasons why Real Dude Radio exists: to provide science-based information for men who want to learn more about women’s bodies and women’s sexuality. Also, women live five years longer than men do, and men die by suicide three-to-five times more often than women do. We make up almost seven-out-of-every-ten drug overdose deaths. So men’s health will be on our radar as well. ABOUT DR. PAUL I am a training and supervising psychoanalyst. I have worked with men for more...

Join Licensed Clinical Psychologist Dr. Andy Hahn and learn how to live fearlessly by letting go of your physical, emotional, mental, and relational suffering. Through decades in the field of psychotherapy, Dr. Hahn and his co-founder Joan Beckett created Life-Centered Therapy, a unique integration of traditional and body-centered psychotherapies, energy healing, and spirituality. Tune in to learn how you can heal anxiety, depression, PTSD, chronic pain, spiritual crises, autoimmune disease, limiting world views, relationship problems, and a host of other issues so you can live fearlessly and ...

Modern adult life is complex, especially for those whose working lives dominate their mental and emotional space. Many of us spend more time at work than at any other activity; it’s there we’re often forced to deal with our own and others’ emotional issues. These issues often lead to major problems in organizations, erode individual well-being, create toxic and even dangerous environments—and impact rates of retention and productivity.

The Psych vs. Sex podcast discusses fun, fresh, challenging, and taboo topics surrounding men, women, sex, and the psychology of it all! Dr. Aiesha Othelot (or, "Dr. O", as many call her) peels back the curtain and takes an in depth look into topics that inspire, encourage accountability, promote self-reflection, and yes, may even make you squirm a little. She's giving new meaning to the word "crazy" and helping to remove the stigma attached to issues we all deal with behind closed doors. So join the "safe space" and have a front-row seat to our Mars vs. Venus debates, special guests ...

Episodes offering information, insight and takeaways related to mental health and the field of psychology. Your host, clinical psychologist, Dra. Mildred Ortiz (psy28287) has over thirteen years of clinical experience and has helped many children, families, adults and couples offering psychotherapy services in English and Spanish. She continues to offer services and is Founder/CEO of Buena Vibra Psychological Services, Inc. **Episodios con Dra. Ortiz, psicóloga licenciada. Ofrece información educativo y breve herramientas sobre la salud mental y la psicología.