Showing results by author "Mind Training Coach"

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    • Mindfulness Meditation Mega Bundle

    • Train Your Brain to Be More Mindful with Guided Meditation, Self Hypnosis
    • By: Mind Training Coach
    • Narrated by: Mind Training Coach
    • Length: 12 hrs and 21 mins
    • Original Recording
    • Overall
      4 out of 5 stars 6
    • Performance
      4 out of 5 stars 6
    • Story
      4 out of 5 stars 6

    This meditation bundle is designed to help you become more mindful in your everyday life while relieving stress and increasing inner peace.

    • 5 out of 5 stars
    • great book

    • By Eamon Bowen on 28-03-18

    Regular price: £23.49

    • Quiet Your Mind

    • Reduce Anxiety, Relieve Stress, Learn How to Meditate and Find Inner Peace with Guided Meditation, Self Hypnosis, Affirmations and Mindfulness Training
    • By: Mind Training Coach
    • Narrated by: Mind Training Coach
    • Length: 6 hrs and 30 mins
    • Original Recording
    • Overall
      2.5 out of 5 stars 2
    • Performance
      2.5 out of 5 stars 2
    • Story
      3 out of 5 stars 2

    Anxiety and stress can ruin an otherwise good day, leaving you feeling worried, anxious, and stressed. The feeling of impending doom or overwhelming "what if" scenarios in our minds can cause us to blow life situations out of proportion. Guided meditation can help you still your mind and bring you back into the now - out of that whirlwind of negative thoughts.

    • Reduce Anxiety, Relieve Stress, Learn How to Meditate and Find Inner Peace with Guided Meditation, Self Hypnosis, Affirmations and Mindfulness Training
    • By: Mind Training Coach
    • Narrated by: Mind Training Coach
    • Length: 6 hrs and 30 mins
    • Release date: 11-01-16
    • 2.5 out of 5 stars 2 ratings

    Regular price: £19.39

    • How to Meditate

    • Relieve Stress, Reduce Anxiety and Increase Mindfulness with Guided Meditation, Self Hypnosis, Affirmations, Mindfulness Exercises and Guided Imagery
    • By: Mind Training Coach
    • Narrated by: Mind Training Coach
    • Length: 10 hrs and 40 mins
    • Original Recording
    • Overall
      3 out of 5 stars 2
    • Performance
      4 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    This is a meditation bundle designed to provide stress relief while increasing mindfulness through guided meditation and guided imagery. It is great for beginners and those who would like quick and easy meditation sessions.

    • Relieve Stress, Reduce Anxiety and Increase Mindfulness with Guided Meditation, Self Hypnosis, Affirmations, Mindfulness Exercises and Guided Imagery
    • By: Mind Training Coach
    • Narrated by: Mind Training Coach
    • Length: 10 hrs and 40 mins
    • Release date: 15-01-16
    • 3 out of 5 stars 2 ratings

    Regular price: £23.49

    • Mindfulness Meditation for Beginners: Learn to Meditate and Become More Mindful with Guided Meditation, Self Hypnosis, Affirmations, Guided Imagery and Relaxation Techniques

    • By: Mind Training Coach
    • Narrated by: Mind Training Coach
    • Length: 8 hrs and 12 mins
    • Original Recording
    • Overall
      1 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Learning to meditate can be as easy as pressing play. This meditation bundle guides you through easy meditations that will leave you feeling relaxed, rejuvenated, and more at peace. They can be used during any part of the day and are each about 15 to 20 minutes long.

    • 1 out of 5 stars
    • really!?

    • By Steve on 18-01-16

    Regular price: £18.79

    • Mindfulness Therapy: Guided Meditation and Self Hypnosis to Become More Mindful

    • By: Mind Training Coach
    • Narrated by: Mind Training Coach
    • Length: 9 hrs and 53 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This is a meditation bundle designed to help you increase inner peace, become more mindful in everyday life, relieve stress, and reduce the negative effects of anxiety.

    Regular price: £18.29