Showing results by author "Matthew Ward" in All Categories

Discover how to reverse insulin resistance! In this book, Matthew Ward helps you reverse insulin resistance by showing you strategies that will keep you from getting your insulin resistance out of control. These include nutritious food intake that'll heal your body, exercising, and many other surprising strategies that'll aid you in the fight against insulin resistance. Whether you're trying to reverse insulin resistance, lose weight, repair your metabolism, or prevent diabetes, the strategies in this book will aid you, or a loved one, on the road to successful healing.

A year has passed since an unlikely alliance saved the Tressian Republic from fire and darkness - at great cost. Thousands perished, and Viktor Akadra - the Republic's champion - has disappeared. While the ruling council struggles to mend old wounds, other factions sense opportunity. The insidious Parliament of Crows schemes in the shadows, while to the east, the Hadari emperor gathers his armies. As turmoil spreads across the Republic, its ripples are felt in the realms of the divine.

Quick start your weight loss journey without counting calories and learn how clean eating contributes to a healthy lifestyle! The good news is that you really don't have to count calories while on the diet, even when you want to lose weight. Counting calories does not guarantee weight loss. In fact, counting calories without properly planning your food intake, or knowing why you are doing the math in the first place, will never lead to weight loss. This book will show you how clean eating can make you lose weight and attain good health.

For Maddie Lincoln, returning to her childhood home was an opportunity to retake control. Instead, she becomes trapped in an ancient struggle between mythic forces. A struggle in which her life—or death—might be the deciding factor. Pursued through Nottingham's mist-shrouded streets, Maddie is drawn into Eventide: a realm where legends walk and perception shapes reality. As the hidden dangers of Eventide bleed into the material realm, Nottingham falls under the sway of a vengeful, malevolent queen. It falls to Maddie to stop the chaos from spreading.

The podcast that brings together comedians and scientific minds to answer the biggest of all questions, ever. Each person brings a question. Someone secretly has an answer. Before each answer is revealed, the cast try to figure it out...

Do you have joint pain that isn't going away? Tired of taking prescribed drugs, getting injections to numb the pain, and want to heal naturally? After listening to this book you'll know how overcome inflammation by implementing the Anti Inflammatory Diet.