Showing results by author "B.B. Fields" in All Categories
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Active Aging
- A Guide to Safe and Effective Home Exercise for Seniors
- By: B.B. Fields
- Narrated by: Dr. David Urquia
- Length: 1 hr and 30 mins
- Unabridged
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This book covers various aspects of exercise, safety, motivation, and adaptation for seniors. Each chapter delves deeper into specific exercises, tips, and strategies, ensuring that seniors have a thorough understanding of how to safely and effectively incorporate exercise into their daily lives to promote active aging.
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Active Aging
- A Guide to Safe and Effective Home Exercise for Seniors
- Narrated by: Dr. David Urquia
- Length: 1 hr and 30 mins
- Release date: 02-04-24
- Language: English
- Aging & Longevity · Exercise & Fitness
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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