Showing results by narrator "Matt Addis" in All Categories

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".

Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.

In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this new book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese...

Pretty Celia Mardham should have been a success in her London Season, but a near fatal riding accident has left her with a pronounced limp which means she cannot even make a good curtsy, let alone dance. There can be no expectation of marriage, but her mama makes one last effort. She draws up a list of guests for a country house sojourn, picking only young ladies she feels will not be rivals, and some potential suitors. Among the well-bred gentlemen is Lord Levedale.

The Guards established an ascendancy in the Peninsular War and at the Battle of Waterloo, and in the words of the military historian, Allan Mallinson, ‘They have never truly faltered since.’ They have done so by changing when change was needed. His Majesty's Household Division is a national institution, admired by the public through its mastery of ceremonial and pageantry, and the magnificent hour that is Trooping the Colour.

Jan Reyna is a murder squad detective, British by adoption and choice, Faroese by birth and history. Called back to the remote Danish Faroe Islands when his father suffers a paralysing stroke, Reyna is forced to reexamine his decades-long rejection of the past and of his father in particular. But in this now-foreign country, whose language and customs he no longer understands, Reyna is also drawn into a rare Faroese murder case.

Clara receives a nutcracker from her godfather Drosselmeyer on Christmas Eve. That night she dreams the nutcracker is fighting with toy soldiers against the army of the Mouse King. Clara helps the nutcracker and it transforms into a prince. Together they travel to the land of sweets and celebrate a wonderful sweet festival with the Sugar Plum Fairy. It was all just an amazing dream - or was it...?

London, 1607. As dawn breaks, Daniel Pursglove rides north, away from the watchful eye of the King and his spies. He returns, disguised, to his childhood home in Yorkshire - with his own score to settle. The locals have little reason to trust a prying stranger, and those who remember Daniel do so with contempt. When a body is found with rope burns about the neck, Daniel falls under suspicion. On the run, across the country, he is pursued by a ruthless killer whose victims all share the same gallows mark.

Sir William Benedict, a working-class man turned entrepreneur, has everything money can buy, including an island paradise in the Caribbean. The only thing he is missing is acceptance from society's elite. When he begins to fund Andrew Maynard MP, a rising political star, he has what he has always wanted within reach. But political scandal soon erupts, and William finds himself an outcast once again. Desperate, he turns to Andrew's ex-lover to plot his retribution. Soon his island goes from paradise to the backdrop for revenge.

The people of Perizzi have survived the battlemage war, but their future is looking darker than ever.... Byrne is a member of the Watch, investigating a series of murders. Fray's expertise with magic is needed to catch the killer, but working with the Watch destroyed his father years before. Choss is a champion fighter trying to diffuse a war in the underworld. Katja is a spy from a foreign land attempting to prevent a massacre that will topple two dynasties.

Written in the form of a letter to a Frenchman, Edmund Burke's Reflections on the Revolution in France is an impassioned attack on the French Revolution and its hasty destruction of the Church, the old elites, and the Crown. Burke tackles the new republic and its allegiance to principles such as liberty and equality, as well as its failure to recognize the complexities of human nature, society, and wisdom accumulated over time, contending that gradual change and adjustment is far better than immediate upheaval.

London, 2095. Sixty years after rising seas drowned the old world, a corrupt system of servitude keeps the new one afloat. Alexander Lytton is now a pawn in his captor's hands. Stripped of his freedom and forced into a life of prostitution in Ghost Eye City, he clings to the memory of who he once was.

When a group of international activists arrive on the Faroe Islands intent on stopping whale hunts, or grindadrap, tensions between islanders and protestors run high. And when a woman is found murdered only hours after a violent confrontation at a whale drive, the circumstances seem purposely designed to create even more animosity between the two sides. For Faroese detective Hjalti Hentze and DI Jan Reyna, the case exposes personal connections and conflicts of interest.

When Detective Kjeld Nygaard is called to the discovery of a body in the burnt-out shell of a house, his heart sinks. He never wanted to see this house again. The house of a notorious serial killer. The house where he rescued Louisa Karlsson from being murdered. But when they discover the body is in fact Louisa, the mystery deepens. It can’t be the old serial killer. He’s dead. Then another body is found, again killed in the exact place where Kjeld saved them from another murderer. Another survivor dead.

Emotions can be a pain. After losing his dad to Covid-19, Dean Burnett found himself wondering what life would be like without them. And so, he decided to put his feelings under the microscope - for science. In Emotional Ignorance, Dean takes us on an incredible journey of discovery, stretching from the origins of life to the end of the universe. Combining expert analysis, brilliant humour and powerful insights into the grieving process, Dean uncovers how, far from holding us back, our emotions make us who we are.

Alex Lytton has waited seven long years for justice—now, just as he stands on the precipice of achieving it, fate offers him an impossible choice: complete the mission that has consumed his life or flee with the man who has captured his heart.

On a bright Sunday morning in Hawaii, Japanese planes swoop down and attack the US naval base at Pearl Harbour. America enters the war and Britain no longer stands alone against Hitler. The country can dare to hope again, although a long hard struggle still clearly lies ahead. Conditions on the home front remain bleak, and for Scotland Yard detective Frank Merlin, life is as arduous as ever.

December 1938. Moscow. Josef Stalin has lost some gold. He is not a happy man. He asks his henchman, Beria, to track it down. September 1940. London. Above the city the Battle of Britain rages, and the bombs rain down. On the streets below, DCI Frank Merlin and his officers investigate the sudden disappearance of Polish RAF pilot Ziggy Kilinski while also battling an epidemic of looting unleashed by the chaos and destruction of the Blitz..

Josiah is facing the ultimate showdown against his powerful enemy, but the stakes have never been higher. If he fails, he'll lose not only Alex but also his freedom. As he finally solves Elliot Dacre's murder, he also uncovers the devastating secret Alex has hidden from everyone. An explosive showdown forces them to confront the truth about each other, but will it shatter their bond beyond repair?

Voechenka is a city under siege. Decimated by the Battlemage War, its restless dead attack every night, begging the living to join them beyond the grave. Three survivors will fight to save the city. Tammy, whose investigation could rescue Voechenka from its grisly fate. Zannah, who must pay penance for her war crimes. And Balfruss: scholar, traveller and battlemage.