Showing titles in Triathlon

Have you ever wanted to boost your running speed? How to Run Faster will reveal proven techniques that will give you the winning advantage. It really doesn't matter whether you're a sprinter or a runner working towards 5K, 10K, half-marathon, or full-marathon distances. How to Run Faster offers you effective and powerful methods that will quickly deliver amazing results.

After losing both of his legs in a car accident at age 18, Scott Rigsby battled his way back from depression and addiction to achieve the unthinkable - become the first double-leg amputee ever to cross the finish line in the sporting world's most grueling and prestigious competition, the Ironman Triathlon.

Competing in triathlons is no mean feat and preparation and training are key. Experts from 220 Triathlon share their knowledge in this series of shows. For those yet to take their first strides into the world of Tri there's advice on overcoming common first-time fears and joining a multi-sport club.

If you want to learn how to train, race, and succeed in triathlons as a triathlete, then check out HowExpert Guide to Triathlons.Imagine spending months or years dedicated to a specific goal and the euphoria associated with the moment when the work has paid off. That is a feeling unlike any other and exactly how it feels to cross the finish line of a triathlon. However, crossing that line is not happenstance. The outcome is reflective of months of hard work and requires a process and a plan that can be difficult to navigate without knowing where to start.

At age 55, Jeffrey L. Reynolds, Ph.D., crossed the finish line at Ironman Florida, the crowning achievement of his endurance sports journey. Just weeks later, he was diagnosed with prostate cancer. He fought through treatment, recovered—and was hit again. This time, it was Stage 3B colorectal cancer. In Every Mile Matters, Reynolds shares how the physical training, mental fortitude, and resilience developed through triathlon racing became his greatest weapons in the fight for his life. He didn’t just apply his athletic mindset—he relied on it. Each round of radiation became a daily workout.

With two triathlon seasons under her belt, join Debs as she takes the next step in her triathlon career, the Middle Distance Triathlon.

Join Debs as she starts another season as a triathlete, becoming a more and more likely triathlete as time gets on. In this book we see a wider range of events than ever before, including her first half marathon.

Zwischen Nachrichten und Thriathlon. Als Kind kennt Nachrichtensprecher Thorsten Schröder nur eine Leidenschaft: Fußball. Doch dann beendet ein Rückenleiden seine Vereinskarriere. Statt den Ball zu treten darf er als bewegungsfreudiger Teenager nur noch drei Sportarten ausüben: Schwimmen, Radfahren und Laufen. Aus der Not wird über die Jahre eine flammende Passion für jene Sportart, die alle drei Disziplinen vereint, den Triathlon. Immer größer werden die Herausforderungen, denen er sich im Wettkampf stellt, immer härter sein Training.

Join Debs as she continues her triathlon training through her first "off" season. In this part, Debs discovers more of her limitations and strives to overcome them. Phil, her long suffering husband, is at her side more than ever.

"Mr. Weiss? I'm sorry, but . . . it seems there's been an accident." With that life-changing call in June 2014, Tad Weiss learns that his daughter, Maggie, who is ten days into a study-abroad program in Seville, Spain, has been hit by a bus while on her morning run. Within hours he and his wife, Wendy, are on a plane to Seville and to the hospital where Maggie lies in a coma. Feeling helpless and anxious to get to their daughter, they do the only thing that brings them comfort—they pray.

Einmal um die Erde in den Triathlon-Disziplinen Schwimmen, Laufen und Radfahren. Ganz auf sich allein gestellt macht Jonas Deichmann das Unmögliche möglich. Während die Welt im Lockdown verharrt, umrundet er sie in 14 Monaten voller Grenzerfahrungen und Momente größten Glücks. Deichmann schwimmt durch die Adria, fährt mit dem Fahrrad 20 000 Kilometer bis nach Wladiwostok und durchläuft Mexiko in 120 Marathons.

I never was much of an athlete, but God pulled me out of my comfort zone and put me in the world of endurance racing. In this environment, He could be the strength in my weakness. As I trained, I became stronger physically and spiritually. In fact, I came to salvation through an Ironman triathlon. God showed me his goodness through sweat and pain. Ten Iron Principles is a memoir that reveals this journey: From playing football on a boys junior varsity team to training for an Ironman triathlon in adulthood. From living apart from God to praying through a 2.4 mile swim.

Are you stuck in a rut? Do you watch from the sidelines while others accomplish great things? Have you faced crushing disappointment? Do failures paralyze you? This inspiring book will help you move past your fears; it is for people who are tired of letting their excuses get in the way. Dr. Cindy Starke overcame deeply ingrained childhood fears and a complete lack of ability to swim or bike and completed a full iron-distance triathlon - 140.6 miles of swimming, biking, and running.

The first thing to consider when you'd like to make a change to a healthier life is your diet. Your connection with food is the biggest influence for your long-term well-being; nutrition is the foundation of your lifestyle and athletic development.

De Average a Asombroso Triatlón es un libro magnífico para cualquier triatleta que está buscando mejores resultados. Con la combinación e inspiración perfecta estará en el camino a la grandeza. La autora Mariana Correa es una ex atleta profesional y una nutricionista deportiva certificada que compitió exitosamente en todo el mundo. Comparte sus años de experiencia tanto como una atleta y como entrenadora brindándole una perspectiva insuperable.

I am JD Tremblay, a finisher of some of the world's most extreme triathlons, including the Epicdeca. Here to share with you that it’s acceptable to have lofty ambitions if you put the effort in the right direction. Setting high objectives should daunt you.

Prepare yourself for How to Cycle Faster, which is packed full of proven methods that give rapid and remarkable results. Focus on techniques using established and powerful systems to guarantee success.

Are you challenged maintaining balance while incorporating triathlon as a part of your life? What is the secret sauce to those who excel in triathlon? Why does it look so easy for those people who succeed in triathlon - or any aspect of life, for that matter?

Average to Amazing Triathlon is a great book for any triathlete who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of Triathlons.

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。