Showing titles in Track & Field

50 runners, from the world's elite to passionate amateurs, share the races they'll never forget. Every runner that enters a race has a unique reason for competing: racing for the challenge, for the achievement, for the health benefits, or for more personal reasons. But whether they are twenty-mile-a-day elite marathoners or twenty-mile-a-week recreational runners, each of them can invariably point to a singular performance as "the best race I ever ran."

Through her own experience completing over 100 marathons and from transforming hundreds of first-timers into many-time marathoners, Coach Denise Sauriol, aka, the Marathon Whisperer, equates training for a marathon to taking a class. When you sign up for a class, you get a syllabus (training plan), you do your homework (training runs), and then you take your final (run the marathon), right? Training for a marathon is as methodical as taking a class. You just have to add heart!

Have you ever wanted to boost your running speed? How to Run Faster will reveal proven techniques that will give you the winning advantage. It really doesn't matter whether you're a sprinter or a runner working towards 5K, 10K, half-marathon, or full-marathon distances. How to Run Faster offers you effective and powerful methods that will quickly deliver amazing results.

Dive in with nationally recognized miler Greg Gibson as he takes you from his father’s triumphs and disappointments in the Depression and World War II, through Greg’s own rural childhood in Eastern Washington, where he first dreams of becoming a world-class athlete.

Newspaper and magazine journalist Geoff Williams details this historic event and the colorful cast of characters involved, based on firsthand accounts of those who were there and interviews from many living descendants. C. C. Pyle's Amazing Foot Race is a classic American story so astonishing and surreal that you have to hear it to believe it.

I’ve made it this far and I’m not about to slow down now. In fact, I’m ready to start breaking some records. With my junior year of college quickly approaching, I know it’s time to step it up a notch if I want to run professionally after I graduate. Hoping for a race day breakthrough, I wonder if it’s actually a mental barrier holding me back - and if so, how am I supposed to confront what I can’t see? Letting my past be my guide, both on and off the trails, I listen to my heart and finally know what it takes to win it all…trust. In Jace and myself.

I thought everything would fall into place when I started college. Instead, everything is falling apart. Uncertain of my coach’s expectations or my place among new cross country teammates, I’m struggling to redefine my running goals and prove myself. My steady relationship with Jace should be a source of comfort, but his unexplained behavior throws everything between us off-track. Running may be the only way to help me get through it, but I’m not running away - not from this new team or from Jace. This freshman is headed for the finish line, and nothing is standing in my way.

Winning nationals wasn’t the only dream that came true. I also walked away with the heart of the one boy I couldn’t live without. I knew that being Jace Wilder’s girlfriend wouldn’t be simple. But, how could I have known all the hurdles we would face? Drama at school? That’s a given. Jealous girls? That I expected. Family secrets? Not so much. At least, I can always hit the trails to clear my head…or so I thought.

Senior year is finally here, and with it comes a surge in my competitive spirit. I’m determined to defend my national cross-country title. Although Jace is busy with the demands of college football, he’s still cheering me on and supporting my goals. With him by my side and my drive focused like never before, I’m ready to take on the world. But am I taking my renewed enthusiasm for training too far? With my boyfriend as the campus idol, I fear that I might just be a target to those who find Jace threatening.

Part Bridget Jones, part Forrest Gump, Dana Ayers chronicles her awkward mishaps and adventures in transitioning from childhood bookworm to accidental accomplished athlete. Over the last 10 years, Ayers has completed a vast array of races. She runs them all while admittedly not getting much faster, much thinner, or much more disciplined — though she has managed to be on national television, split open her pants, and get electrocuted. 

Daniel Grant is a 17-year-old senior in high school in the year of 1996. He hopes to be elected as the captain of the Cross Country running team because he has some lofty goals set for the team.

Born in 1888 in what would soon be Oklahoma Territory, Jim Thorpe was a member of the Sac and Fox Nation. After attending the Sac and Fox agency school and Haskell Indian Junior College in Lawrence, Kansas, he transferred to Carlisle Indian Industrial School in Pennsylvania. At Carlisle he led the football team to victories over some of the nation's best college teams—Army, Navy, Pittsburgh, Syracuse, Pennsylvania, and Nebraska. In 1912 he participated in the Olympic Games in Stockholm, winning both the decathlon and pentathlon.

What would one call taking teens with no evident running talent and putting them through breakneck training combined with mantras from rock n' roll, techniques from Kenya, and philosophy from Australia, and turning them into champions? Is it revolutionary? Or just plain crazy? Bill Aris has heard both, but one thing is indisputable. Everything Aris does with his runners - male and female - is new and extraordinary, and he has created a new American running dynasty.

A comprehensive guide to get you ready for race day. According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But novice or veteran runners, marathons require training and plenty of...

NATIONAL BESTSELLER "A phenomenal, human story. . . . I could not put this book down." —CLARA HUGHES An instant national bestseller, this raw and affecting memoir is the story of a mother and daughter who beat the odds together. Decades before Perdita Felicien became a World Champion hurdler...

Dive into the dramatic sports history of human endurance, tracing our primal drive to run and leap across millennia. Whether you need an inspiring companion for your morning run or a thought-provoking commute listen, this energetic narrative reveals how simple survival contests transformed into...

A cancer survivor, an Ironman Triathlete, and widely decorated marathoner, Ruth Heidrich has long been been a role model to athletes of all ages. But over the years even Ruth herself has encountered the various, commonly held misbeliefs about running, from "women shouldn't run" to "you need to change your diet to run," that prevent people from lacing up their shoes and getting off the couch. In this user-friendly guide, Ruth Heidrich debunks those myths and many more while providing the motivation, inspiration, and resources to start or maintain an activity whose benefits will last a lifetime.

Caleb Rowan did everything right. He trained. He showed up. He stayed ready. But no one ever told him what happened when readiness stopped being enough. At first, it’s small. An email that doesn’t answer the question. A roster that updates without his name. A schedule that quietly rearranges around him. Nothing official. Nothing final. Just… adjustments. So Caleb adapts. He finds new ways to train. New spaces to run. New routines that don’t require permission. And each time he adjusts, the system asks a little less of him—and offers a little less in return.

Dieses Hörbuch ist für Lauf-Liebhaber und die, die es werden möchten. Insbesondere aber für dich, wenn du den sanften Einstieg hin zum regelmäßigen Laufen mit dauerhafter Freude an der Bewegung erleben möchtest. Mit diesem sehr persönlichen Laufbegleiter bin ich für den gelingenden Einstieg an deiner Seite. Happy Runner geht in die Tiefe und mir liegt am Herzen, dich in diesen zugleich unterhaltsamen 110 Minuten auf all jenen Ebenen abzuholen und mitzunehmen, die gerade für Neulinge besonders wichtig sind.

Russ Clayton is a young man who keeps losing the important people in his life. Each time someone disappears, he finds himself left adrift. The Universe stacked against him. He only finds peace running alone on the roads of his small town in Kansas. Russ finally believes that everyone in his life is gone. Feeling abandoned, reckless, and liberated, he gives himself up wholly to the running by setting an impossible goal. But, he needs help.