Showing titles in Combat Sports & Self-Defense

Dive into the extraordinary life of UFC's most influential figure in "Dana White Biography Flash" - the podcast that unravels the compelling story behind the man who transformed mixed martial arts forever. Hosted by industry insiders, this high-octane series explores Dana White's journey from a scrappy boxing trainer to the global powerhouse president of Ultimate Fighting Championship. Listeners will discover exclusive insights into White's strategic brilliance, controversial leadership, and the pivotal moments that shaped modern combat sports. Each episode peels back the layers of his ...

Swift, brutal, and utterly final: with knockouts, there are no grey areas; a KO is a KO. But what actually is a knockout, and why are we so fascinated by it? The Knockout is the most dramatic and devastating moment in sport. There is nothing to rival it: Not the last second goal, not the basket...

Pro wrestling is performance art, and trying to occlude that fact for decades has in many ways prevented the evolution of the art form. Little has been written about the challenges modern pro wrestlers face and the ways in which they engage with audiences. 7 Keys to Becoming a Better Performer - A Book for Fellow Pro-Wrestlers offers a fresh, frank examination of the skill set every professional wrestler needs to hone, regardless of where they ply their trade.

Paradoxes of Defence was first published in London in 1599. It was written by George Silver, an English gentleman, who was appalled at the influx of Italian rapier fencing into England, and set out his arguments in favor of the traditional English weapons: the short sword, the short staff, the forrest bill, the morris pike, and all manner of additional arms such as daggers, bucklers, and targes. He rails against the fashionable new style on the grounds that it is both dangerous to the practitioners, and of no use in warfare.

Adelaide Wrestling Archive is dedicated to preserving and documenting the rich history of professional wrestling in South Australia. Some of Australian wrestling’s most influential wrestling personalities have emerged from South Australia, helping shape the industry both locally and far beyond the state. Hosted by Trent J M, each episode features conversations with notable figures from across South Australian wrestling, exploring the people, promotions, venues, rivalries, championships and moments that helped define generations of the local scene.

If you want to learn how to fight Muay Thai, then get How to Fight Muay Thai narrated by a real-life Muay Thai instructor. This How to Fight Muay Thai guide will give you all the history, traditions, customs, and basic techniques you need to begin. You can then build on those basic techniques. This step-by-step guide will help you begin your Muay Thai journey the right way.

From the bestselling author of Pistol and Namath, a vivid, revealing, and fast-paced biography of the great boxer Ray “Boom Boom” Mancini. Frank Sinatra fawned over him. Warren Zevon wrote a tribute song. Sylvester Stallone produced his life story as a movie of the week. In the 1980s, Ray...

Witness a gritty carnival hustle transform into a global pop culture spectacle in this sports history audio experience. Ideal for a long commute or an intense workout, this narrative explores how performers and crowds quietly agreed to treat a staged contest as authentic reality. Whether you are...

The body’s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life...

Bullied as a child, the guvnor, prisoner, Roy Shaw belt holder, barred out of the city of Newcastle for six years, doorman, bareknuckle fighter... Gary Firby has led just a bit of a colorful life. Now for the first time, with Jamie Boyle (author/filmmaker), he'll be penning his life story.

The second volume of the Everyday Defense System series pushes beyond the basics—into the unpredictable world of real confrontation. Building on the foundation of awareness, movement, and mindset, this installment explores how to adapt under pressure, read intent, and survive when the plan falls apart.

The book How to Fence: Your Step-by-Step Guide to Fencing will allow anyone the knowledge they need to know in order to begin a hobby in fencing. It could help the beginning fencer with techniques and more. It can also give the person who would love to try a new hobby a glimpse into the benefits of a sport that will offer excellent cardiovascular workouts.

Balance You Can Trust: Tai Chi for Women Over 60 is your calm, step-by-step invitation to reclaim your confidence. This book offers a path to physical stability and mental serenity through 7-minute routines specifically designed to work with your nervous system rather than against it. You don’t need to be an athlete or have prior experience; you just need a few minutes and the willingness to move without fear.

This book is an essential guide for anyone interested in learning the fundamentals of jiu jitsu. It provides a comprehensive overview of the various techniques, strategies, and philosophies used in this martial art. It covers topics such as body mechanics, body awareness, footwork, grips and submissions, and how to use them in a live setting.

An in-depth exploration of the pivotal Cassius Clay transformed into Muhammad Ali, exploring the events, relationship, and experiences that shaped him.   

The biggest problem that beginning Brazilian Jiu Jitsu students have is that they begin Jiu Jitsu in the wrong way, making countless unnecessary mistakes as they do not possess a clear map through which to navigate their training. Jiu Jitsu Secrets provides the ideal framework through which to approach Jiu Jitsu, how to best perform Jiu Jitsu, and the psychology required that makes your success in BJJ certain.

This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore the benefits of this empowering combat sport. The author, an enthusiastic practitioner with valuable insights from personal experience, shares habits and best practices that can enhance your Jiu-Jitsu journey.

To become recognized in the boxing world, you have to sacrifice hours of hard work and give boxing everything. The golden rule of the sweet science is: The boxer who works the hardest, wins the fight. Unfortunately, you will reach a point where your punches don’t land anymore, your opponent can read every move you make, and your defense is easily broken down—making all your hard work ineffective. When you get outboxed over and over, you feel weak and it feels like you physically cannot get any better.

This 19th-century self-defense manual—written by a master swordsman—will appeal to fencers and martial artists as well as fans of Victorian-era culture, steampunk, and American history Colonel Thomas Hoyer Monstery was a master swordsman who participated in more than fifty duels, fought...

We could whine about how we live in dangerous times nowadays, but let's face it, all throughout history ordinary people have been at risk of violence in one way or another. Abdicating personal responsibility by outsourcing your safety to others might be the easy way out, but it does little to safeguard your welfare. In this book you'll discover what dangers you face and learn proven strategies to thwart them.