Showing titles in Combat Sports & Self-Defense

Vivimos en un permanente estado de temor y ansiedad. Miedo de nuestro pasado, de la enfermedad, el envejecimiento o la muerte; miedo de perder las cosas que más queremos. Pero el reconocido maestro budista Thich Nhat Hanh nos asegura que las cosas no tienen por qué ser así. Basado en una vida completa de práctica de la atención plena (o mindfulness) y el Zen, Thich Nhat Hanh nos enseña cómo utilizar la práctica de vivir en el presente para admitir e integrar nuestros miedos, reconocer su origen y hacerlos impotentes.

Beetle-browed, nearly bald, with a head that rode his collarbones like a bowling ball returning on rails, his waist size more than half his five-foot, eight-inch height, Two Ton Tony Galento resembled, according to Collier's magazine writer Jack Miley, ''a taxi driving away with its top down.'' By all measures he stood no chance when he stepped into the ring against the Brown Bomber, Joe Louis, the finest heavyweight of his generation.

Through four decades of entertaining, in the wrestling ring and on the monster truck circuit, Debrah "Madusa" Miceli never could sit still. But her desire to learn, grow, and inspire legions of followers masked deep secrets . . . Her upbringing was a lie from the start, and the dark truths of her childhood, revealed here for the first time, are the earliest examples of Debrah's determination to persevere.

"Iron" Mike Tyson was one of the most feared opponents to ever step into a boxing ring. With unbelievable power that floored or stopped all but two of his first 28 professional opponents, Tyson began an unprecedented ascent to the top of the boxing world, becoming the youngest champion in history with a second-round TKO over Trevor Berbick, the last man to box and defeat Muhammad Ali.

Many individuals consider purchasing a gun for home protection, yet have no experience with firearms and the information available online seems confusing and often contradictory. This audiobook was written specifically for the novice and is a practical and common sense introduction to selecting your first firearm (handgun or shotgun) and learning how to use it safely and effectively in the absence of formalized training.

An insightful portrait of Muhammad Ali from the New York Times bestselling author of At the Altar of Speed and The Big Bam. It centers on the cultural and political implications of Ali's refusal of service in the military—and the key moments in a life that was as high profile and...

The sport of boxing has been around for centuries, but only recently people have started to understand its science and techniques. It takes more than just throwing punches to become a successful boxer. This guide will walk you through the amazing world of boxing and teach you the necessary skills to become a confident boxer.

Pro wrestler and political commentator Tyrus goes deep into his wild but triumphant life story, from his painfully dysfunctional upbringing to bodyguarding for Snoop Dogg, to becoming a wrestling icon and one of the most provocative on-air voices today.

The focus of Marine Corps Martial Arts Program (MCMAP) is the personal development of each Marine in a team framework using a standardized, trainable, & sustainable close combat fighting system. As a weapon-based system, all techniques are integrated with equipment, physical challenges, and tactics found on the modern battlefield. The MCMAP is designed to increase the warfighting capabilities of individual Marines and units, enhance Marines’ self-confidence and esprit de corps, and foster the warrior ethos in all Marines.

Alexander Gustafsson grew up in Arboga, a small town in Sweden. A country boy, he started boxing when he was 10 - winning the national youth medal at the age of 16. After a handful of run-ins with the law, he began practicing mixed martial arts and working his way up the ranks of the UFC. Nicknamed The Mauler by his training partners, due to his power, killer instinct and somewhat recklessness whilst fighting; this is the story of Gustafsson's struggle to succeed in one of the world's most challenging sports.

The powerful and inspiring story of an all-American wrestler who defied the odds—soon to be an original movie produced by Ben Affleck and Matt Damon, starring Jennifer Lopez, Jharrel Jerome, Don Cheadle, Michael Peña and Bobby Cannavale! Anthony Robles is a three-time all-American...

Raised in 1970s Spanish Harlem, Hector Camacho lived a life as fast as his fists flew in the ring. Handsome, flamboyant, and outspoken, Camacho electrified the boxing scene of the 1980s and, shouting his mantra "Macho Time!", beat some of the greatest fighters of his generation. His fast-lane life caught up with him eventually - and tragically - when he was shot dead outside a nightclub in Puerto Rico at the age of 50.

Developed with input from Top Martial Artists and Self Defense experts, this guide reveals the secrets of real Self Defense and exposes the truth behind street violence.

Smart Defences is a practical self-defence system consisting of 27 basic defences that fully utilize the mind, body, and spirit. These Smart Defences serve as a trusted long-term process and ensure the proper practice, timing, and bodily response in all of life’s situations. This simple system was designed to feel natural, like a stimulant that your body needs to repeat every day, week, and month. Over time, you will become a master of your entire body.

Old Man Jiu Jitsu is an exploration, evolution, exposure and execution in the world of Brazilian Jiu Jitsu as experience by a veteran of the art of Jiu Jitsu. It's not a manual on Brazilian Jiu-Jitsu (BJJ). It is not a demonstration of techniques or cool moves to develop your BJJ game. It is an effort and guide to assist the BJJ practitioner in developing a mindset and understanding of the aging grappler, as well as a manner in which to find comfort in the sometimes uncomfortable world of BJJ, improve one's practice and perhaps achieve the distinguishing title of Old Man Jiu Jitsu.

Written in a relatable and empowering tone with plenty of personal anecdotes and case studies to aid comprehension and engagement, this is the perfect book for anyone looking to further their understanding of how they can stay safe as women.

In Muhammad Ali, Michael Ezra considers the boxer who calls himself “The Greatest” from a new perspective. Ezra’s incisive study examines the relationships between Ali’s cultural appeal and its commercial manifestations. Citing examples of the boxer’s relationship to the Vietnam War and the Nation of Islam - which serve as barometers of his “public moral authority” - Muhammad Ali analyzes the difficulties of creating and maintaining these cultural images, as well as the impact these themes have on Ali’s meaning to the public.

Welcome to the way of the spiritual warrior. In this grand well-crafted Book, you will learn how to master the art of thought and apply it to disciplinary action through combat sports/martial arts and spiritual practices. This is a transformational guide that bridges ancient wisdom with modern self-mastery. It explores the deep connection between the mind, body, and soul, showing how discipline, meditation, visualization, and clean living unlock your highest potential.

Can unity and polarity coexist? They not only can; they must in a dynamic, love-filled life. To stay centered in the face of conflict, to relate effectively with all types of people, to master both healthy assertiveness and attuned responsiveness, and to keep passion alive no matter what can be challenging. In The Dance of Love, Aikido teacher and well-respected spiritual guide Ann O’Brien shares both the bodily felt knowledge she has learned about relational dynamics from her Aikido practice and her unique wisdom gleaned from decades of coaching clients.

This is a book on shooting and tactics, but it’s not just another book on basic shooting principles, rudimentary tactics, or fundamental weapons manipulations. I explore how warriors should train and fight, as well as how they should live. We will talk about technique, but will also dive deep into fitness, mindset, and strategy. We will explore leadership and philosophy as well.