Showing titles in Biological Sciences

In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side. 

In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.

The enthusiasm for and expectation of happiness are so widespread today that fundamental questions about it are often overlooked. For starters, the most basic question of all: where does happiness come from? Is it your brain - a mere concoction of chemicals or network of neurons? Is it in fact your gut? (Spoiler alert: yes. Sort of) Or is it external? Is it love or sex or money or success? And what are these doing to our brains anyway? In The Happy Brain, Neuroscientist Dean Burnett delves into our most private selves to investigate what causes happiness.

We are constantly bombarded with inaccurate, contradictory and sometimes misleading information - until now. Ben Goldacre masterfully dismantles the dubious science behind some of the great drug trials, court cases and missed opportunities of our time. He also shows us the fascinating story of how we know what we know, and gives us the tools to uncover bad science for ourselves.

The challenge for most who are wrestling with whether to give a vaccine is a lack of understanding about what information they really need to make an informed decision. Written by a pediatrician who witnessed the difference over decades in the health outcomes of the vaccinated, partially vaccinated, and unvaccinated children in his practice, Vax Facts will enlighten parents and guardians and provide the information needed for informed consent.

In Origins, Frank H. T. Rhodes explores the origin and evolution of living things, the changing environments in which they have developed, and the challenges we now face on an increasingly crowded and polluted planet. Rhodes argues that the future well-being of our burgeoning population depends in no small part on our understanding of life's past, its long and slow development, and its intricate interdependencies.

World-renowned Professor of Neuropsychopharmacology, David Nutt - breaks down the science and effect of alcohol on our health, mood, sleep, productivity, how it travels through our bodies and brains - and explains on a practical level how we can make changes to positively impact our relationship...

Zoë Colville spent years in a fancy hair salon with a long list of clients, living on cigarettes, croissants, and a shoestring. It was everything she'd ever wanted. But when an unexpected and overwhelming loss caused her life to shift unexpectedly, she found herself on a different path. One where the only use for a hairdryer is warming new-born lambs; where the cycle of life on a farm gives new meaning on purpose, and where nature is both a strict teacher and a balm to soothe the pressures of everyday life.

Brought to you by Penguin. A profound and provocative journey through the human body. For Gabriel Weston, there was always something missing from the anatomy she was taught at medical school. As she became a surgeon, a mother and then a patient herself, she grew increasingly fascinated by the...

As physicists work toward completing a theory of the universe and biologists unravel the molecular complexity of life, a glaring incompleteness in this scientific vision becomes apparent. The "theory of everything" that appears to be emerging includes everything but us: the feelings, meanings, consciousness, and purposes that make us (and many of our animal cousins) what we are.

Optimistic field notes from the new normal for nature One thing has become clear this year - we need nature more than ever. And although the natural world has never been more under pressure, there are still reasons to be hopeful. Through personal stories, conservation breakthroughs and...

We are unprepared for the greatest discovery of modern science. Scientists are confident that there is alien life across the universe yet we have not moved beyond our perception of 'aliens' as Hollywood stereotypes. The time has come to abandon our fixation on alien monsters and place our expectations on solid scientific footing. Using his own expert understanding of life on earth and Darwin's theory of evolution - which applies throughout the universe - Cambridge zoologist Dr Arik Kershenbaum explains what alien life must be like.

Are we our brains? How can you map the mind? Can brain scans read our minds? Based on Rob Newman’s live stand-up show and new BBC Radio 4 series, his thought-provoking new book explores the scientific breakthroughs that have turned received ideas of brain science upside down. After imagining...

""A rip-roaring tale, Fossil Men is one of those rare books that can be a prism through which to view the world, exposing the fabric of the Earth and illuminating the Tree of Life."" —New York Times bestselling author Peter Nichols A behind-the-scenes account of the shocking discovery of the...

Brought to you by Penguin. FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCE We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you...

Bob Irwin's extraordinary life as a wildlife pioneer, father to wildlife warrior Steve and founder of Australia Zoo, told in his own words. Bob Irwin grew up in the Dandenong Ranges, where his passion for wildlife was born. A near-death experience while working as a plumber made Bob realise he needed to follow his dreams, so he and his wife, Lyn, moved their young family to Queensland, where they opened a wildlife park on the Sunshine Coast. The Irwin children grew up in around the Beerwah Reptile and Wildlife Park....

Bobbie the Wonder dog crossed more than 2,500 miles of plains, desert and mountains to find his way home - and became the inspiration for Lassie. Cher Ami the pigeon, despite being shot twice, delivered a message that saved the lives of 194 soldiers in 1918. Trakr the police dog spent two days exhaustively searching Ground Zero and found the last survivor of the 9/11 attacks. Ever since Alexander the Great named a city after the horse who saved his life in battle (and another after his dog), human history wouldn't be the same without the awe-inspiring tales of amazing animals.

AS SEEN ON ITV'S NEW WEEKEND FLAGSHIP SHOW 'JIMMY AND SHIVI'S FARMHOUSE BREAKFAST'. 'Jimmy's love of nature is second to none - what a beautiful read' - Jamie Oliver 'Running a wildlife park is a complex job. To do it you need knowledge that varies from animal biology to how to get an ancient...

How is it possible for the disciplines of cosmology, geology, anthropology, biology, and history to fit together? These 48 lectures answer that question by weaving a single story from accounts of the past developed by a variety of scholarly disciplines. The result is a story stretching from the origins of the universe to the present day and beyond, in which human history is seen as part of the history of our Earth and biosphere, and the Earth's history, in turn, is seen as part of the history of the universe.

An exciting and accessible new view of the evolution of human and animal life on Earth. From the author of national bestseller, Your Inner Fish, this extraordinary journey of discovery spans centuries, as explorers and scientists seek to understand the origins of life's immense diversity...