Showing titles in Relationships

The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.

What if the greatest gift you could leave your family was clarity? The Gentle Art of Legacy Planning for Women Over 50 is a warm, practical guide to getting your life admin in order with dignity, simplicity, and a calm, step-by-step method. If estate planning has been sitting on your "I'll deal with it later" list, this audiobook offers a gentle way forward. No complicated lingo, and no pressure to do everything at once. Just clear, manageable steps to help you feel in control again.

PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake at night? Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly...

The #1 New York Times bestselling author returns with this candid, humorous, and captivating memoir chronicling her journey toward reinvention and self-acceptance. When you've come out the other side of the bizarre, twisted world of the Playboy mansion, where do you land? If you're Holly Madison...

Maggie faces one of the most challenging cases of her career when a young, orphaned Syrian girl comes to live with her. Barely able to communicate without a shared language, Maggie must battle to reach the vulnerable refugee and help her to start to overcome the traumas she has endured. But there is more horror to come when Maggie starts to suspect that the young girl is being groomed by relatives back in Syria to return and join ISIS.

This audio is designed to help children relax and will enhance feelings of happiness and contentment. It can be used at home with your children or as a teaching resource.

Would you like to be able to communicate effectively, and intuitively understand what's going on around you? Would you like to possess a tool which could help you get almost anything you want in life? Would you like to make yourself more employable by becoming more self-aware and a better team player in the constantly changing, and culturally diverse environment? Then this is an audiobook for you!

After her husband Jack is transported to Australia as a convict, Hannah and her children are sent to the workhouse. Hearing nothing from Jack and believing he's dead, Hannah reluctantly agrees to marry widower Ellis Duxbury. But her children must remain in the workhouse, and when they are sent away as apprentices, it's up to Hannah to track them down. On Christmas Eve, Hannah is blessed with a miracle when Jack returns to the village. Yet more trouble lies ahead as Hannah is arrested, accused of bigamy and threatened with deportation herself.

In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery How does trauma affect a child's mind—and how can that mind recover? Child...

Learn how to cope when menopause and ADHD collide with the empowering, evidence-based guide from menopause specialist and trusted GP, Dr Helen Wall. Navigating menopause can be challenging for any woman, but for those with ADHD, the experience can feel like a bomb has gone off in your life...

On September 8, 2022, the world stood still as news broke of Queen Elizabeth II’s passing. Her death dismantled the protective shield around the world’s most famous family, and saw a long-simmering crisis of confidence in the British monarchy begin to resurface. Now, with unique insight, deep access and exclusive revelations, journalist Omid Scobie pulls back the curtain on an institution in turmoil—exposing the chaos, family dysfunction, distrust and draconian practices threatening its very future. This is the monarchy’s endgame. Do they have what it takes to save it?

Do you keep reaching for someone who keeps pulling away? Do you feel anxious, overlooked, or never fully chosen? Do you shut down, go quiet, or feel trapped the moment love gets too close? If that sounds familiar, you know how draining this pattern is. You've replayed conversations, second-guessed yourself, and wondered why something so real can hurt so much. The truth is, this is not a sign that you're too much, too cold, or incapable of love. It means you're caught in an attachment pattern-and patterns can be healed.

'David is one of the most courageous men I know . . . His book is one that everyone should read to understand coercive control, and what it is like to be a child growing up in a house where there is domestic abuse' Melanie Brown MBE, aka Mel B 'Unthinkable stares down horror and heartbreak. A...

A hilarious story of the ups and downs of unexpected single motherhood, the perfect laugh-out-loud romance for fans of Why Mummy Drinks, The Unmumsy Mum and The Not So Perfect Mum. With a devilish toddler and baby number two on the way, Rachel’s big dream is to one day go to the toilet on her...

Cathy Glass, international best-selling author, tells the shocking story of Zeena, a young Asian girl desperate to escape from her family. When 14-year-old Zeena begs to be taken into care with a non-Asian family, she is clearly petrified. But of what?Placed in the home of experienced foster carer Cathy and her family, Zeena gradually settles into her new life, but misses her little brothers and sisters terribly.

Preorder the new Mr Ps book 'How to Survive the School Year' – out 29/08/24 THE SENSATIONAL SUNDAY TIMES BESTSELLER A heart-warming and hilarious look at life in the classroom from the teachers who host the most popular UK education podcast, Two Mr Ps in a Pod(Cast). ‘'Education’s answer...

“Why are so many of us at times completely baffled by a relationship? How can we think we know someone so well and admit in the end that we hardly knew that person at all? Why do many people who work diligently and strenuously to gain wholeness and balance still feel so frustrated about having...

Love marriages around the world are simple: Boy loves girl. Girl loves boy. They get married. In India, there are a few more steps: Boy loves Girl. Girl loves Boy. Girl's family has to love boy. Boy's family has to love girl. Girl's family has to love Boy's family. Boy's family has to love Girl's family. Girl and Boy still love each other. They get married. Welcome to 2 States, a story about Krish and Ananya. They are from two different states of India; they are deeply in love and want to get married. Of course their parents don't agree.

'This book will change every person who reads it. A total masterpiece' Caro Claire Burke 'Audacious and instantly gripping . . . Whidbey is deeply satisfying' Catherine Chidgey, New York Times 'There is, to put it simply, no book quite like Whidbey' Vogue 'In the realm of Patricia Highsmith and...

Random House presents the audiobook edition of The Sisters of Battle Road by J. M. Maloney, read by Annie Aldington. In 1939, Annie Jarman and her six young daughters were evacuated from their South London home and sent to the Sussex countryside to wait out the war. Little did they know what was in store for them or how their lives would change.